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Replies
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you look wonderful. And I agree. I have kept a big skirt and jeans for when I get down to goal. Sometimes I will put it on to motivate me to try harder. Congratulations on your weight loss, you earned it!
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I feel for you. Its tough sometimes when you are an emotional eater, as I also am. The thing that helped me was taking baby steps, like get thru the day, if you are going to eat something you know you shouldn't, and you are going to have it no matter what, half it. The next time quarter it. baby steps. And most…
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that is great and sweet and it definitely is an nsv, but more importantly you felt good because you did it and your little one saw a good example to boot
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thanks so much for sharing!
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too adorable, that picture, and what a thoughtful husband to get the bike that I know you will use. congrats on both
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you are doing great and the pictures look wonderful. continued success to you. You can do it. Great job
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you look great. congratulations
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that is awesome and very motivating. Doing okay on my journey. little stops and starts lately, but the key is consistency in both eating healthy and working out both of which I am still a work in progress! keep up the good work.
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Active Lifestyle - Instant Oatmeal - Maple Brown Sugar & Pecans, 45 gram Calories: 180 Carbs: 27 Fat: 5 Protein 8 Fiber 7 Sugar 1 This is soooo good. I came across it by accident. It fills me up totally til lunch. I add 8 ozs water rather than 6 ozs to extend and microwave it til it is the consistency I like. Most grocery…
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that is awesome! congratulations
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I am going to do positive thinking here. You are going to do better than you thought you would. Good luck
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awesome job. You are doing great and I know that you will make your goal. Keep up he great work and be proud!
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that is awesome! congratulations and well deserved. You should be proud. The color of that dress also looks very nice on you.
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Face and Boobs! The last place I wanted to lose on :(
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We had a close elderly gentleman that I used to go and visit frequently as he lived alone and had health issues and was a great cook! If I wasn't home, I was at work or at his place. One time my husband teased me and said you are like a little bummy going from house to house and eating from house to house. (Might have been…
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Love them. Addictive. I try to eat in moderation and regardless of how many I eat, I make sure they get logged in.
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nice job. What a difference. Keep up the good work.
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yum. thanks for the recipe
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You are in the right place with all the encouragement you can get on this site. Also there is so much information you can get here with a lot of motivation. I know you can do this! Much good luck to you.
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Excellent! Such focus and determination to be admired. Keep up the great work. You should be proud and will be at the weight you want before you know it.
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congratulations! What a wonderful motivator. Continued success. You will be at that 10 before you know it.
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both my weight loss surgeon and nutritionist expound on the necessity to log everything, and My Fitness Plan is the one they both recommend. On that note, I saw them today and YES, they said that using the crystal lite and/or wyler packets in water does count as "water", especially for those of us that have a hard time…
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I am not sure if I am doing too much. Its only walking on treadmill, and I am going longer and a little faster. He said as long as I am comfortable with, but no weights or anything like that till about 2 or 3 months out. Thanks though, I will put it on the message board at the place where I had the surgery. They have a…
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that's great! Congratulations on your weight loss and keep up the good work.
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all these are so funny and several of the same have happened to me. Reading these make me feel like I am not alone. And it lightens up when I can laugh at myself with the ones that see what happens.
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I think its great you signed up and I bet you do better than you think. I printed out the chart the previous poster did for the breakdown of how to prepare cause I would like to work on trying too :) Good luck to you. Like Mizzie, I won't be able to "run" but walking with an occasional jog I might be able ot handle. My jog…
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Congratulations! And I agree this should be alright to be in the success section cause it was a major milestone for you. That is great and your cardio workout was awesome for the time you put in. Continued success to you and keep up the good work.
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Thank you all for your responses. You are all doing great. Continued success to all
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I do several times a week to keep myself aware, but only count my actual log in day of Friday, which also helps me be more accountable/honest for the upcoming weekend in case I want to get a little sloppy over the weekend.
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good job on your weight loss. Keep up the good work. 124 lbs. excellent