The scale has not moved this week at all. I am 5 weeks out. My 4 weeks had a total weight loss of 22 lbs, which I am happy with, don't get me wrong. I have stepped up my exercising. Is it because I am exercising so late at night and drinking water (like 1 1/2 bottles)? I don't know if one tends to hold liquid in their body…
Just recently had SLEEVE done about 3 weeks ago. On some soft but they want me to incorporate fish and little chicken, turkey burger (like half). What is the general concensus about how many calories you are getting in a day? When I saw my surgeon the other day for follow up he said I was doing good, loss will show on my…
