tyleia000

thank you BLWENZ. that makes more sense. and another question (no, my metabolism still works perfectly fine) anyways since i was eating 700-800, which i have built my way back up to that this past week just to make, well since i wanna go to eating at least 1200 like im supposed to eat to maintain my weight, will that make…

also i just want to maintain my weight now. im not losing more weight..

yes id like to know to. i did my calculations and it said since im 5'5 and weigh 100 lbs that to maintain my weight i should eat 1200 a day. so im still confused! why would i eat the calories i earned back through exercising? wouldnt that just take away those calories causing me to eat more than i should? and make me gain…

thank you ill go look! i just though that eating the calories back that i burnt through exercise would just take them away and that would mean i actually didnt burn anything.. i dont get it.. and for a while i only ate like 600-700 worth of cals a day. and i burnt up to 500-600 a day. i had no idea it was bad for me to eat…

it wont let me watch the video you posted. whats the name of it and ill go find it on youtube! thank you

thank you so much! i have very slim legs and im terrified if i up my calories theyll get muscular or bulky, and i do not want that at all. i do break out of my shell two days out of the week normally. but i have never dieted. i just eat clean and healthy. but thank you so much for helping me and wishing me luck!

are you sure it wont make my thighs bigger? im so terrifed of that.. but thank you guys so muh for helping me! ill friend you all xoxo