Replies
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I am in the same boat as smile72! I hardly drink at all. 16 ounces is an accomplishment for me! This will be very hard!!!!!
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1. Name, Age, Marital Status, Children, Where do you live? Cat , 49, 2 daughters, 3 grandkids, Richlands NC 2. Weight and how long have you been on MFP? 147.4, I've been a member since a 2005 or 2009 (I really don't remember! lol) but I did not get serious about using MFP until January 18, 2015 . 3. What is your goal…
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SW: 147.4 CW: 147.4 CGW: 142
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Great read!
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1. My name is Noelani. I am 49 as of this Tuesday. Happy Birthday to me! I live on a farm in Richlands North Carolina with my husband and a yellow lab. I am an assistant prison administrator. 2. Current weight: 148 lbs. I've been an on again, off again MFP member for approximately 4 years. But I have never been more…
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Please count me in!
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I am very interested in the smoothie you mentioned. The one you said you drink every morning. Is what you listed everything you put into it? Do you have a recipe you can share? Are you using fresh spinach? And are you adding the Centrum right to the smoothie or taking it separately? I drink a smoothie I make using V8…
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Thank you! I have been a MFP member for a couple of years. Off and on again; over and over! This time is different. I think the difference is that I finally made my mind up to make a lifestyle change (not go on a diet ). I am about about 45 days into this journey and have been following a lot of the same guidelines you…
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Hi Everyone! My name is Noelani. I live in Richlands NC. 48 years old, married to a farmer. I have a stressful job as a prison administrative officer. So this is about the umpteenth time I have gone back to MFP to start logging my food consumption. After many attempts to stick with MFP and a lifestyle change, I am still at…
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It has done me good to see that I am not the only one who continually falls out of balance! I hope I can stick with it this time! I am sure with encouragement from people like all of you, I stand a better chance of being successful. Good luck to all of you! Two days of logging in - I will see you guys TOMORROW!!! Thanks a…
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I too have struggled with weight loss after making similar (but not as drastic) changes. I wasn't gaining but I wasn't losing either. It is extremely frustrating and there are days when I fight back tears because I am so overwhelmed with doing every thing right and getting no results. I recently stopped dieting (due to…
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You and two other new friends on here have been great encouragement to me! I could not have gotten through the last week without you! U keep up the good work. There are people like me who need to know you understand! Thank you for all your kind words of encouragement. By the way, against my own rules, I stepped on the…
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Thank you. I have been doing the no carb thing for a week now. I miss my bread!!!!! But, I will keep soldiering on. Seeing what people have posted to my topic has helped me wipe off the tears and keep the hope. Never thought support would work. I have never had to ask anyone for support, much less from people I don't know.…
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Thank you sooooo much to everyone. I have my diary opened now. I really do need to hear from you and see that my struggles have been your struggles. It really does help to know that it is not just me.
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Yes, I have it opened. I am willing to accept all comments and suggestions.
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I have been a member for about two weeks. I am struggling with why I can't find a weight loss that will work for me and hopefully, this site will help. I love the way this site is set up and how user friendly it is. I look forward to giving this a shot. I am getting married on March 5th and I hope to lose at least 15 lbs…
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I am having a very bad Monday too! I have been diligent in staying under my calorie goal, excercising everyday and still, I did not lose anything this week. I too do good all week, then even though I stay below my goals on calorie and exceed my goals on excercise, I blow it on the weekends. I think I am making bad choices…
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Hi there! I totally agree! I, so far, am loving this website. I can track my progress by phone or pc and it is soooo easy!