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Day/Weight/Comment 02/07 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 238.5 Jumping in late but ready to start 02/16
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Taking the first step back into any type of physical fitness is a huge win. When I got back to the gym I told myself to not over do it and to not expect immediate results. After I accepted how out of shape I was and that this was going to take a lot of hard work I actually started to enjoy moving my body more. I'm in for…
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Let's do this together. I know tracking is very valuable and holds me accountable so this is an app I'll need to use everyday!
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My current motivation is Las Vegas September 2017!!
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Don't expect to be perfect right from the start or really anytime during your journey, don't put that kind of pressure on yourself. Do the best you can and forgive yourself when you do less than your best. Forgiveness, acceptance, and accountability help me remain focused on my journey without all the negative self talk I…
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Boredom is my worst enemy!
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Rejoining MFP so that I can continue on my journey to a healthy lifestyle.
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What kind of motivation do you feel works best for you? Motivation sayings, daily check ins and accountability, venting???
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I'm just getting back with MFP and would love more friends! Just turned 40 and looking to shed 50 pounds. Like you I am 5'6 and you and I have the ultimate goal weight of 175!!!
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I'm so gonna make these tomorrow, God Bless you for posting. Nothing I love better than bananas and peanut butter!! I already have the PB2
