alexrossos

Thanks, man! I just to look good to women *headshake*

I feel that. Thanks!

Interesting. I feel like that is also a more effective way to potentially know your true BMR

I agree with that completely. [/quote] Hah bro science. I like that. I really appreciate everyone's attention and insights.

[/quote] I think you're doing everything right. MAAAAYYYBE too much cardio with the Insanity, but don't take that to heart. How much you eating roughly? Do you think loose skin could be playing a problem? I know it did for me. [/quote] I feel like loose skin is only a problem if you are losing a lot of weight. I've only…

Right. I am currently eating to lose 1 lb/wek

I see your point, but what constitutes building abs? I feel like compound exercises and Insanity require a lot of core strength. Is it wrong to assume I've built my abs based on that?

I like to eat a lot, and since Insanity burns a lot of calories, it makes it easier to maintain a caloric deficit. I would probably drop Insanity if and when I decide to bulk. Appreciate your time, bro.

Thanks, bro. Is 10% a good marker or something? Is that when abs are suppose to be visible? I've just seen that used a lot.

Appreciate it, man. I'm on a 4 day split. I do compound exercises exclusively. I am actually doing Insanity right now for cardio. Maybe a little obsessive, but I have a lot of time right now. Thoughts?

Out of curiosity, how did you describe your "daily activity" for MFP when doing Insanity? Active. If it helps, I'm a student. Dig deeper!