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I know EXACTLY where you're coming from! I'm 5'5" and 130lbs but I'm not happy with my body at all. I think for me the issue is that I was always short and skinny up until high school when I grew 6" and gained 40lbs over the four years. Then my freshman year of college hit and I gained a few more pounds, leaving me in a…
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I've been alternating between ellitpical or running/walking for an hour each. I'm just trying to get in better shape and lose weight for better health, but I'm not sure how many calories I should aim to eat and burn each day to reach my goal in good timing
