grrupp Member

Thank you and that is a great NSV I can't wait to be at the point I need a clothes diet :p

Wow!!! Fantastic results and thanks for the egg whites tip I have been trying to bump up my protein but then my fat intake seems to go up too :( I will try some egg whites!

I bet things are shifting and you probably exchanged fat for muscle, which is always great :) That's great news about the medicine, keep up the great work!

Haha love it and sooo very true!!

Wow!!! That's inspiring! I just recently got a book all about weight lifting geared towards women, I can't wait to get started :)

You look fantastic! Congrats!!!

That is Awesome and what a wonderful supportive husband you have :)

Same thing is happening to me right now and my scale hadn't budged on top of it, go figure. Wish I could be of help but I don't know, if you figure it out let me know to and good luck on your weight loss :)

Wow!!! You look incredible, absolutely beautiful. Congrats on all your hard work!

No snow here today in the sunny state of Michigan lol but the weather has been seriously cold for the past few days, I can't wait for it to warm back up.

Wow fantastic job!! I may need to look into the p90x videos.

Wow! Congrats everyone Amazing transformations!

Wow!!! What an incredible change you have made, congrats on all aspects!!!

My husband keeps saying that my butt is getting smaller and smaller every week. I said "oh no, is hat good? I don't want to have a flat butt!" he said no smaller in a good way. Needless to say I am checking out the book he new rules of weightlifting for women in attempt to not have a flat butt lol

I am only in my third week of doing it. I did week one twice and moved onto week two this week. I am actually going to do a 5k on this Saturday so I will let you know how it goes. I know I am not through the program yet but my 38th birthday is the next day so I wanted to kick the year off right :)

Reply below :)

Hi I am 5'41/2" Cw measurements are: Bust 42" Waist 32" Hips 42" I weigh 181 It's funny because I have been doing c25k recently and for the first time ever my hips and bust are the same measurement. At my smallest ever I weighed 148 and at that my measurements were... Bust 36" Waist 26" Hips 37 1/2" So idk if it is the…

You look absolutely Beautiful, congrats on all your hard work!

Wow, Fantastic job!!!

Incredible!!! I also joined in jan. this year (a day before you) and seeing your results is so inspiring. I recently decided to pick up a book for weight lifting for women, I have no desire to be a body builder personally but definitely would like to be curvy and cut lol. Your testimony is fantastic I wish I could bookmark…

Wow!!!! That is AMAZING progress especially in such a short period of time. You have inspired me to keep going, a million thank you's. Good luck with the last 22 I know you will kill it girlfriend!!!! :)

I am in...I didn't make it through the squat challenge because I was having knee issues when I started and they got worse as the challenge progressed but I am definitely up for an ab challenge :)

WOW!!!!! Fantastic!!!

Wow!!!! Incredible, keep up the good work on congrats!

You look amazing, goes to show what dedication can do. You should definitely be proud of yourself. My measurements are close to where yours were when you started out and I can't wait till they get down to where you are now. Keep up the good work and congrats!!!

Great Job!!! You look fantastic!!!

Ok done. I didn't make it to the floor, my knees have been killing, so I only went as far as I could without pain.

How do you like that Jm video? I would kill for extreme buns and thighs and may try it after I am done with the shred.

Oh thank goodness!!! I thought it was 80 each leg but since it's 40 each leg I am Done!!! :) I was definitely dying, I am also currently doing level 2 30ds so lots of squats everyday :p

I had my hubby take a photo when we started the challenge but can't post the pics yet because I only have an iPad. Once are home pc is up and working I will post :) Even though everyone's beginning butt pictures look way better than mine :p hopefully by the end of the challenge my butt will be firmer and round instead of…