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Well, you are doing a great job right now! I know what you mean....my two favorites and I NEVER stop at one anything! I thought that I would eat one cookie on Friday and I ate 10. Yes, 10. So I will not try the one test again for a while!! Best wishes!
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WOW!!! Great job!
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Listen to your body. That happened to me last month but I lost so many inches instead! Hang in there and best wishes!
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Mr. america 2x winner here in the town where I live, said that your body's metabloism will boost up if you give yourself one (1) cheat meal a week! I did it last week and this week everyone is saying that I look like I lost more weight! Maybe they know I cheated!!! I know that feeling and doesn't if feel great to…
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Fantastic job!!! Beautiful before and after! You did a great job with your weight loss!! Best wishes!!
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I am up to 2.0 miles and have just started running it everyday. I would like to be in. What di i need to do?
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Hi and I just got one from amazon for 60.00 and free shipping!! Good luck and I think the MFP calories are alot closer than the machines!! Best wishes!
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Me too, becuase you already look fabulous!!!! Great job!!
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Congrats!!!!
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Welcome and best of wishes to you!!! This is a great place to be for support and motivation!!!
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That is great! Congrats!!! Thanks so much for the words of inspiration. Sometimes we just need that one word to help us get back up and get going again!!! Best wishes!!!
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WELCOME Laurie!! My son and daughter in law (I hate calling her that) , my daughter live in Manhattan! This is the place of all places for your weight loss needs. The support is unbelieveable and the inspirational stories of those that have already been where you and I are going is awesome! Within days I had already…
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Congrats!! You are an inspiration to us all!!! It is those like you that make MFP such a success and gives lots of hope to others!!! Be blessed!!
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I have always used it but I can understand why some would rather not!!! It is a harsh word....coming from anyone!!!
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And so do YOU!!!! Awesome job!!!
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Girl, you ROCK!!! Great job!!
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YOU are my new hero!!! Amazing job for so many reasons!!!! Thank you for sharing your pic with us!!! I am soooo motivated now!!!
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The truth will set you free!!! Good job!
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Welcome to MFP!!! This is a wonderful place to be for positive support and motivation!! I wish you the best on your journey!!
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Welcome! First of all you should be the one that decides if you need to lose 10 pounds. Do not listen to anyone else. This could trigger an eating disorder and losing weight is hard enough without all of the other issues. Be careful, although some of our MFP ladies mean well the best advice is not always for everyone. The…
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What a lifestyle change! Good for you and I am now doing the happy dance!!! Great job and best wishes!!!
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You look amazing and a job WELL done!!!! Still beautiful!!!
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Welcome to MFP!!! You will love it here and get the best support and inspiration from folks that want the same thing as you!! Conragts for taking the first step and best wishes!!!
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That happened to me. A trainer at the gym mentioned that some foods will take your drive away!! When you lose the drive and then you are not happy with yourself it can be a bad combination. It is crazy how your weight can effect so many things. ??Hang in there and maybe trying some items to help will work until you can get…
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This is a good one! Several months ago my bff and I had a yardsale. I could and would not part with my clothes. Even though it was five (5) years ago I could not just give them away! Well.....I can now wear most of them which is a size 8 and I am heading for my size 6. I have one pair of 4's that I bought after I had my…
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Girl, all I can say is that I am so proud of your accomplishments! You are an inspiration to us all!! You are a pretty girl and now that you feel better about yourself the beauty glows so loudly!!! Congrats and best wishes to you on your journey!!!
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Welcome and I hope that you love this site as much as I! Great support, motivation and inspiration!!! Best wishes on your new journey!
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Hi and welcome to the best site ever!!! The support and inspiration is amazing. You will make freinds that have the very same issues and some that have been there and now training others with simple advice and caring attitudes. I wish you the best on your new journey and it just gets better is all that I can say!!
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Welcome Georgia!!! I hope that you will grow to love this website. In reading your deadlines I promise it sounds so much like me! One day after being on this site for about two weeks I decided that I will give it 21 days. Do my very best for 21 days (one of the coachs here recommended it to me) and I did. I cut wheat,…
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That attitude is what will care you through to the end of your journey!!! Way to go!! I cna hear it in your voice and see it in your writing!! This website will work miracles for you if you let it!! There will be tough times but the support and motivation that you will get from MFP will be there for you when you need it!!…