AidaR Member

Thanks Heather I feel much better now :) Where do you hike? Is it trails or like wooded area? I like to do my hikes on the weekend also but I keep on thinking if I go in the area with big rocks and stuff that I might fall even thou I never did before LOL so I’m thinking about changing my routs which means less challenge…

Hey ladies how do I add a baby ticker on the site I can't figure it out for the heck of me LOL?? Heather I started laughing when i saw your bb's comment i did the same thing yesterday when i did my jog my friend didnt want to run next to me she said i look silly holding my bb's but it hurts LOL and it seems like its only…

It’s a great cardio and most people I know loved it after they tried it... As for the seat comfort I was in pain first time I tried it too but you can get a gel seat cover at sporting goods store or not sure what gym you're going to but at most 24hour fitness gyms the instructors have a seat and they usually ask if anyone…

Good morning girls, When did you start getting morning sickness or did you not have any at all? I'm getting into week 5 now and no morning sickness at all but for some odd reason I feel sick around 2 or 3pm and that’s when most of my meetings at work are so you can imagine I always sit close to the garbage can and the door…

Thank you ladies for your help... my mom had strech marks during her pregnacies with me and my brother but at the same time she was very very petite (i got my dad tall/big genes lol) plus she had my brother around the time the war back home started so i'm sure all the stretch marks and spending days/months in the basement…

Thank you Heather I will keep on following you ladies on here and use you all as motivation :happy: . I do a lot of cardio and 30 day shred but one of my friends told me that that i might be at risk of miscaring b'cuz of the weight lifting? i searched the net and couldn't really find anything that supports it i mean i dont…

Hello ladies, I just found out I was prego over the weekend, took 4 tests and all came back positive LOL. I spoke to my OB doc this morning and she confirmed that I am 4 weeks pregnant YEYYYY!!! This would be my first baby and as happy as I am I’m also scared that I won’t know what to do. I’m starting my LVN program in…

Hey Deb, I'm not following the P90X diet plan it requires a lot of food and i really cant eat that much for some reason I get way too full really fast. I eat 1400 calories now and I get my protein from fish and chicken as well as protein shakes :(

Hey Deb, Love your BB results. I actually had a question and I've been looking around on the board trying to see if anyone had similar problem. I've been doing P90X (lean) for month and a half now I missed couple of days due to some family issues so i decided to just start fresh again. I've been on MFP for 3 months now and…

My work place use to be the same way piles and piles of junk food, sodas and juices so most people that have been here for a while are overweight. At the beginning of the year a lot of them started talking about losing weight then few of us sent an email inviting everyone to start "Biggest Loser" at work. We all put in $20…

I had the same problem LOL but my scoop didn’t come in at all... it says on the box thou that 1 scoop equals 27g so I used the scale and the baking measuring spoon thing it says 1 table spoon on it but its slightly bigger than the regular measuring spoon (I think it’s like table spoon and a half)... hope that helps...

It’s funny that this is the first post I saw when I came back from lunch b'cuz I was so irritated LOL... I went to bank during lunch and of course had to wait in line (what else is new). The lady that was in line behind has never heard of personal space or showers for that matter. She was standing so close to me I could…

Hey Sarina, Are we still checking in this week? My weight is still the same LOL 159lbs but I did lose 2 inches off my thighs and hips, also I'm not really feeling Kenpo so I've been doing Plyo instead. Keep up the good work y'all!!!!

OMG Katie you are inspiration!!!!! How did you do it? You look really really good!!!

I finished week 1 this morning with stretching. After a week I have noticed that I can do a lot more "proper" pushups (I use to have my butt all up in the air before lol) also the abs are getting easier I feel that I can follow their moves/reps about 90%. I'm doing the Lean program since I want to lose more fat (SW:158)…

SW: 158 CW:159 I have a lot more energy and I can finally do a proper push up LOL...

Starting Weight: 158 waste: 32 hips: 39 chest: 37 right arm: 11 left arm: 11 right thigh: 25.5 left thigh 25.5

I do add mine and I wear a HRM so I know how many calories I burnt... Depending on DVD and your body calories differ, for instance I did Core Syner. last night and that burnt 598 calories, this morning i did Cardio X and that was 461...

I would trust the gym little more then what MFP posts. I use a heart monitor when i work out and the wwork-out machine reading and what my HR watch says always closely matching (few calories off here and there). you should get one of those HR watches and just wear it when you work out that's the most accurate info. Hope…

Hi guys, I have a question for some of you that are ahead of me, this morning was my day2 (Cardio X) and I was just beyond sore to complete some of the sets, specially my core. I walked in to work this morning and people are asking me why I'm limping LOL :blushing: . Any advise on how to get past the pain? I've been eating…

Hi All I started P90X this morning and I decided to go with the Lean program... I am so glad there is a support group here since I am still unsure about some things. I opted to stay with my own diet plan and log it in to MFP since I'm not cooking for myself alone lol. I will post my measurements tonight since I haven’t…

Thank you all, I had no idea about half of the stuff you guys told me I feel so much better now :happy: Happy Holidays to you all and best of luck with your goals!!!!

Hi Skinny100 I'm in :smile: I've gone for over a week now without any sweets and its been a challange since i get all kinds of goodies from vednors and customers at work but i think i can do it if i surivided a week. I dont crave for it anymore and i can walk by thing of cookies without wanting some...

I was told for the 1st 2 months while I'm trying to lose weight not to do any weights just major interval training. So I switch every week between treadmill, elliptical and bike. I do it in the morning 4-5x/week before breakfast for 30 mins starting at 4mph and increasing every min by 1mph till i hit my hardest work out…

Hey there, I've tried so many diets, had personal trainers, ate nothing but cottage cheese (yeah gross I know LOL) had my best friend who is a trainer do work out and nutrition plans for me and nothing really worked and it's all because I couldn’t stick to the plan.. I gave up on even trying for a while and that's when my…