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Ingredients: Deli Turkey Spinach leaves hummus (roasted red pepper) onion tomato slice pepper low fat Colby Jack cheese whole grain bread So good! and hummus is a great alternative to mayo...tastes good and is low cal. Sometimes Ill even trade the hummus for avacado to mix it up a bit. :)
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Make sure you are not drinking tooo much water, cause you could be retaining water weight....also if you are working out a lot, sometimes, you gain muscle before you start to see weight loss on the scale, especially when you are starting out...so don't let that scale fool you! If you are feeling the burn and eating healthy…
