TWINSICLE Member

Replies

  • 5'3" and 31 years old at 111lbs. im pretty much at my goal, just maintaining now
    in 5'1-5'3 and goal weight of 105-120lbs? Comment by TWINSICLE February 2015
  • I have some days when I think I look small and some when I don't. It will always be something I struggle with. I used to be 84lbs at my smallest thinking that. I am now at a healthier weight range 112lbs. At my heaviest 165lbs, I always felt uncomfortable. Im happier where I am at now.
    in Do you still see a fat person in the mirror? Comment by TWINSICLE January 2015
  • I eat so much compared to everyone else! I just started into a paleo style way of eating B #1) 1 whole egg and half cup egg whites and 100g of roasted sweet potatoes B#2) 1 whole egg and half cup egg whiles with banana (paleo pancakes) added 1tbsp almond butter and 1/2 teaspoon honey S#1) apple and 200g yogurt. It was fat…
    in Daily Meals! B-L-D-Ss Comment by TWINSICLE October 2014
  • I eat back calories if im under my goal. If u feel hungry eat! It all balances out in the end of the week if u eat less on some days and more on the other.
    in Eating back your work out calories Comment by TWINSICLE June 2014
  • I just baked it and added mrs dash table blend and steammed broccoli and spinach with cottage cheese on top
    in I just bought a spaghetti squash. Ideas? Recipes? Comment by TWINSICLE June 2014
  • 5'3" 30 yr female My lowest weight was 84lbs. My highest weight was 165. My current weigt is 120lbs. I think my goal weight is 115. I eat around 1800 cal avrage...i think im just maintaining with that tho
    in 5'3 / 5'4 Women; Goal Weight Comment by TWINSICLE May 2014
  • Ill see what kind of programs there are to get me more into weight training. Thank you :-):-)
    in eating healthy but too many calories? Comment by TWINSICLE May 2014
  • I really apreciate all the responses:-):-):-) What do you think about eating back calories..is net 1700 what i should do? Or total should be 1700?
    in eating healthy but too many calories? Comment by TWINSICLE May 2014
  • I have a food scale but i dont want to be obsessed with measuring everything. I know i dont "need" to loose weight it really is about firming up. I have been on both sides of the scale at extreamly underweight at 84lbs then up to 165lbs. I have slowly lost the weight i gained over a couple years. I really just want to be…
    in eating healthy but too many calories? Comment by TWINSICLE May 2014
  • I use my red container from the 21 day fix program to measure out meat portion. I have weighed it in the past its about 3oz. When i buy bananas i dont buy the extra large size they are standard so i assume they are medium. Apples i dont buy small. I buy bulk large/medium. I measure my frozen fruit usually one cup or half…
    in eating healthy but too many calories? Comment by TWINSICLE May 2014
Avatar