imperfectlyhere

We eat all wheat producst for bread,pasta,etc but i rarely go over on carbs....i will never give my bread up just have reduced how much i eat.

WELCOME...i really love this site and its so easy to use with lots of support!:happy:

wow 3 jobs! I have 3 kids and one FT job thats enough...wishing you the best with your goals!

I want to try this! Lol

WELOME:) its a very supportive site!

wow....

good for you!

HELLO and welcome....I really like this site and wish you the best!

WOW congrats on weight lossand WELCOME! sounds like your doing awesome!!!:wink:

oooo wow...I think I'd be finding some way to stay home witth that luck...good luck!

WELCOME:) I find it easy to navigate myself and there is alot of support! I have been here for a few weeks! GOOD LUCK!:happy:

I also agree kids CAN have soda in MODERATION...My kids rarely get soda but yes they have it mostly when we eat out which is rare. I see nothing wrong with them having it occasionally. I educate my kids on healthy eating and why we can't have mcDonalds everyday and why we must eat their veggi.I agree school lunches could…

yeah when you count calories you realize what you eat! That helps me alot....Just keep at it we have ups and downs but don't give up....

WELCOME....I am determined too and I have tried before but not failed but learned:)

i find it filling! I also add fruit!

WELCOME:)

often i make that a free day...I rarely eat out so I just eat light and don't worry about it too much. Most restraunts have nutrition info tho. We ate at subway yesterday but everthing was listed in the food log.

I am a sugar addict but have not had any junk ina few weeks and hanging strong! I allow myself to eat it but try not too. its just trial and error. I try to go fornatural sugars like fruit...making a smoothies. Even small bites is fine but sometimes its hard to stop if you are like me...LOL

I started at 195 with losing weight that is and my heaviest was 208 when i was pregnant with my 3rd.I use to weigh 120 before kid days and I was like you thats not realistic...my goal is 130. I feel your pain but i have 3 kids and we are done and now its time for me to focus on ME:) i am fairly new to this site but really…

WELCOME:) it gets easier just do the best you can and if you go off tracks simply live and learn:)

no I never do...

I love greek yogurt and almond milk:) its less sweet tasting than if you use juice but I still love them...

WELCOME:)

WELCOME......I have been here for a few weeks and really like it. I eat oatmeal,or eggs,or 2 health waffles with apple butter for breakfast. Dinner i eat a huge variety....

WELCOME....just be sure to eat enough or you may get sick.....

Tell yourself everyday is a new day...don't think of it as a failure but learn from it.

WELCOME:) I haven't started working out but do love zumba:) I am waiting till after we move just working on eating...i am 32 and struggling with my weight.

WELCOME:)

aw....well WELCOME:) I am 32 andworking on losing that weight!

WELCOME:) i am a mom of 3 and need to lose alot more! I really like this site and think its awesome:happy: