imperfectlyhere

i am fat because of what I eat ...it all started with having 3 kids but i don't blame the pregnancies and I don't really agree with your post either but I know why I am fat.

My SO buys them we eat completely seperate...he makes his food I cook for me and the kids...he is grown and will not change how he eats and is not on board with changing his habits....My kids do mostly eats fruits verses junk....the kids aren't an issue its my SO I am changing how me and my kids eat. i also see nothing…

I agree...I have NEVER been addicted to anything and drug/alcholouse runs in my family...I think it would be awful to be so reliant on a product YET Ihave always been a sugar addict! it was not till after kids though my weight was an issue and I realized more and more how I use food to help me and if I have sugar after a…

WELcOME...congrats on the progress! its a great site for support:)

Welcome:) this is a wonderful site for support.....

WELCOME...progress is progress and 46pounds is a good start. this site has wonderful support! Ihave 3 kids and knowhow hectic that can be.

do you want to do this healthy? IF yes then this is the site for you otherwise its not.....

do you like turbo fire? I was thinking of buying it...sorry no advice just saw an infromercial and was thinking about it...

I find their is alot of support on here:) losing weight is hard! I myself was always small till I had kids and OMG its HARD! We all have different reason that motivate us and what works for us but we all need support.....WELCOME and i already added you as a friend. Feel free to message me if you need added…

WELCOME:) I have struggled for 7 years myself since having my oldest. I am 32 and this site is so WONDERFUL!!!!!:heart:

I am in Chandler,AZ Ihave 60pounds to lose.

free day...

WELCOME:):smile:

congrats...very good start:) Always feels good to see progress.:happy:

I just got it....Oh boy what am i in for??LOL

congrats...you deserve it:)

yes....and with my job its hard and sometimes I even have to not drink because idon't always have access to a bathroom!

I do the same thing! I guess i have a problem too....

WELCOME....i track almost everyday...Every so often I give myself kinda a free day...i find it easy and have been over a few times but I don 't stress just try to make those snacks healthy if I feel starving!

oooo I only eat greek yogurt....I like fage, brown cow, oikos they all have flavors in many of theirs. have not tried trader joes yet.

if i have alot of extra calories i make a smoothie or have high calorie item thats not unhealthy like nuts, almond butter, avocado...ect.

Welcome.....

I always make tacos with turkey...my kids don't even notice!

WELCOME:) i find tracking food helps alot....it can be discourage to not see or feel progress but don't give up.:flowerforyou:

LOOKS like you have made alot of progress so be sure to pat yourself on the back for that....OFTEN when we have bad days we think the damageis much worse than it actually is....I can relate to that! I suggest you weigh yourself and see where you are at.

almond milk is yummy:) I am trying to cut down dairy so expiermenting myself.

i find it cheaper because I don't eat as much....

WELCOME:) I have 3 active kids so can relate to mommy duties plus a FT job....I follow eating clean which is eating 6 meals a day. I have been on hereabout 3 weeks myself and just focused on eating and will start working out next week....I am a sugar addict! LOl

WELCOME....I am fairly new and really love it myself!

hmmm I say the next day. i never eat this lateand now I can see why...lol