30 Day Shred- Any beginners?

AshCarlson
AshCarlson Posts: 122
edited September 24 in Fitness and Exercise
Are any other MFPals out there wanting to start the Jillian Michael's 30 day Shred with me?? I began it about a week or two ago and just kind of gave up, but was hoping for others to motivate and support!!
«1

Replies

  • jkestens63
    jkestens63 Posts: 1,164 Member
    I actually just started it yesterday. Its a bit of a challenge but I think its worth it - I'm in.
  • npatel160
    npatel160 Posts: 233 Member
    Hi - I will start it with you, I have tried it a couple of times and given up also...the push ups are tough!! Hope we both can complete it this time!!! :)
  • SBug
    SBug Posts: 15 Member
    I did the 30 day shred through January and have now started her 6 Week 6 Pack DVD.. Don't give up! You won't believe the results you'll get, after a month looking back, level 1 is a BREEZE!
  • AshCarlson
    AshCarlson Posts: 122
    Great! I'm so glad that you both want to join! I will continue with posting for all of us!! I think that for me personally it's the measurements that mean the most not the scale although who wouldn't love to see that number go down!

    Would you like to me keep track of everyone's progress??
  • Kirstie_C26
    Kirstie_C26 Posts: 490 Member
    I'l start it with u :D, ive yet to start on mine YAY!!! workout buddies!!!!!



    woohooo
    Kirstie x
  • AshCarlson
    AshCarlson Posts: 122
    I did the 30 day shred through January and have now started her 6 Week 6 Pack DVD.. Don't give up! You won't believe the results you'll get, after a month looking back, level 1 is a BREEZE!

    Thank you for the inspiration! Did you do it everyday?
  • AshCarlson
    AshCarlson Posts: 122
    I'l start it with u :D, ive yet to start on mine YAY!!! workout buddies!!!!!



    woohooo
    Kirstie x

    Sounds great! Let's keep each other in line!
  • Chazz0r
    Chazz0r Posts: 35
    I keep seeing things about this being posted, but i'm not sure what it is, is it any good? and what is it? lol
  • janaegriffin87
    janaegriffin87 Posts: 33 Member
    I started yesterday! Today was day 2! I'm in! Would anybody recommend a time schedule for each level? I thought of doing 10 days level 1, 10 days level 2, and vice versa.
  • oxnina
    oxnina Posts: 203 Member
    I'm going to be starting on Monday next week (Reading week of university) :)
  • Paccie
    Paccie Posts: 47
    I am on Level 1day 5. So I just starting out. I'll like to be in. :)
  • AshCarlson
    AshCarlson Posts: 122
    I keep seeing things about this being posted, but i'm not sure what it is, is it any good? and what is it? lol

    It is a DVD is made by Jillian Michael's where the workouts are in 3 levels, but are only 20 minutes. It's circuit training so its pretty instense with no breaks, but it's only 20 minutes!

    The challenge is to do if for 30 days straight! The dvd is only about 7 dollars on amazon!
  • AshCarlson
    AshCarlson Posts: 122
    I started yesterday! Today was day 2! I'm in! Would anybody recommend a time schedule for each level? I thought of doing 10 days level 1, 10 days level 2, and vice versa.

    That is the plan I was going to use! I like your style :smile:
  • Gyoza11
    Gyoza11 Posts: 143 Member
    Just got the DVD today, thinking of starting tomorrow.
    I don't own any weights though, any ideas what I could use instead?
  • AshCarlson
    AshCarlson Posts: 122
    You could definitely use full water bottles! I am just going to start with 3lb weights, they aren't that expensive. I think you can get a set for less than 10 dollars!
  • aalexander0607
    aalexander0607 Posts: 34 Member
    I hope to start it today!
  • Chazz0r
    Chazz0r Posts: 35
    I keep seeing things about this being posted, but i'm not sure what it is, is it any good? and what is it? lol

    It is a DVD is made by Jillian Michael's where the workouts are in 3 levels, but are only 20 minutes. It's circuit training so its pretty instense with no breaks, but it's only 20 minutes!

    The challenge is to do if for 30 days straight! The dvd is only about 7 dollars on amazon!



    Ah i see, thank you! :)

    I think i will buy it.
  • iambayd
    iambayd Posts: 235
    I'm on Day 5..it's tough! I feel better after it's over though.
  • Lauriee2014
    Lauriee2014 Posts: 183 Member
    Hi

    How many pounds [weight] are you looking to use? You could start with soup cans... or water bottles full of water or sand. You could increase the amount of sand, etc. if you need more intensity. Weights [locally, anyway] are about $1 - $1.50 per lb.. so once you've committed to using your water bottles, it woudln't be too expensive to switch to the real thing.

    Good Luck!
    :smile:
  • AshCarlson
    AshCarlson Posts: 122
    It really is tough, but I just keep thinking to myself if I can't even find 20 minutes a day to work out when am I ever going to get fit and healthy? I know that diet is 90% of it, but who doesn't want amazing arms and legs for summer time!
  • chadjici
    chadjici Posts: 2
    i got the dvd today so count me in! i'm new to MFP but i could definitely use the motivation when it comes to working out!
  • JulieTX86
    JulieTX86 Posts: 303
    Just got the DVD today, thinking of starting tomorrow.
    I don't own any weights though, any ideas what I could use instead?

    Full water bottles or the good ol' soup cans will do the trick.
  • Gyoza11
    Gyoza11 Posts: 143 Member
    Thanks for the ideas! Knowing my country weights would be extremely overpriced so I'm going with water bottles of sand. Going out back on a undercover mission to take a bit from the preschool downstairs. :P
  • denisec26
    denisec26 Posts: 199 Member
    hey. a bunch of us have a 30 day shred motivation thread going here..


    http://www.myfitnesspal.com/topics/show/171006-30-day-shred-motivation-thread
  • jamben
    jamben Posts: 22 Member
    I'm in, my dvd should be coming on friday so I'll probabaly start either sat or sun.yes the weekend, I have more time than during the week..can't wait...any tips from anyone when this group does start :)
  • scagneti
    scagneti Posts: 707 Member
    Are you supposed to do this every single day for 30 days? I thought that days off during the week was important. I figured 5 days a week max -- is that wrong?
  • smittmum
    smittmum Posts: 9
    Hi, i am on level 1 day four...its tough...will need support...count me in
  • Karasene
    Karasene Posts: 140 Member
    I had started it about 5 months ago but then got my elliptical. i was thinking of starting it back up this week. I also don't know what to log it as!
  • aalexander0607
    aalexander0607 Posts: 34 Member
    Well, I just did day 1!!! It was so hard and after reading so many reviews I didn't think I would make it, but I did. I even made my skinny little boyfriend do it and I was so much tougher than him! HA. I can't wait to see everyone's before and after pics!!! Make sure you take a before!!
  • imperfectlyhere
    imperfectlyhere Posts: 87
    I just got it....Oh boy what am i in for??LOL
This discussion has been closed.

Categories