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for your veg's try v-8 juice low sodium
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i had vs about 3 1/2 weeks ago i lost 7lbs within the first week and then 2lbs i have only been able to get about 500 to 900 calories a day with most days being in the 500/600. i have been doing low exercise like walking and leg lifts. my weight has not gone down or up since the first couple weeks. i have been reading that…