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I would love the encouragement. I am like you, 5'4, 172lbs, highest I've been in several years and I would love to see 150. I'm not doing a great job of staying in the 1200 range but need to.
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My goal is to completely run a 5K, no matter the time, but I have yet to accomplish one without at least one mile of walking. Also to be closer to 160 than 170.
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Well I didn't read this post till late night but I did have raisins in my cereal this morning...sort of counts? lol, I will make it up tomorrow. But I must say I want to go buy some apples and try them heated up...why have I not ever done this in a microwave? Genius.
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Ok, I tried them...girly style without weights and even just lifting my arms w/out weights I only made 1 set of 5 :-) But I tried.
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Thanks to both of you! So far I'm not missing it as badly as I thought, I've tried kicking it before, but it found me. One day at a time! I thought I would drop a few pounds after stopping but not yet :-( Lisaiissasa...how was graduating a homeschooler? My son is 7th/8th so I have a few years but it's always on my mind. I…
