RunDoozer Member

I think my ego is a little bigger than it should be tonight. ... Deadlift brain maybe.

Awww yea first !!!

I'd go home with this guy^^^^

I feel like I would see this in a magazine. You are way too good at behind the back over the head photos. I wonder what happens when you take pictures of things when not all contorted. Must be epic. Lol nice back awesome pic you look good!

This makes me want chocolate wine

Totally looks like more than 4 pounds! you look good.

Get a real body fat % test done with calipers or dexa. Scales are unreliable at best.

+1 Agreed

No need to apologize I love that song lol.

Very nice job!

I could pole dance but I would have to warn you it would probably go something like this.... How I think I'd look How I would really look

Thank you ladies!

I'd be all for you only wearing that to the gym :) I'm sure you would look hot. Also that would be less revealing than what that other chick was wearing.

I like that goal.

English teacher was D!ick Wiener

I have been doing stronglifts for 13 weeks now and I started with the base numbers and I have been able to add 5 lbs each session with the exception of the Overhead press. Which most people stall on. This program is designed for you to fail on its a good thing. You can definitely go up slower. In fact as a woman it…

Sorry my fault. Ok so once you have the image uploaded and selected you should see a box with 6 html codes and then the size of the image box is in the lower right. So what you want to do is select the size you want and in most cases for MFP its going to be Large thumbnail. Then Copy the address from BBCode (Message board…

Jealous. Just because I think at the gym I'm going to start getting some looks because I don't put down 300+lbs down quietly. Ah well screw em. Still would like to lift at home though.

Just select the large thumbnail one and post it. it wont change in the image box

Soreness is NOT an indication of a good workout. You could run yourself into the ground before you get sore again. You body has just acclimated to working out and is now properly able to handle it. And not in shock from going from nothing to a ton all at once.

Yes you can. Pretty sure you can just log in with a google account so i dont think you even have to make a new one.

I like imgur.com for posting pictures way better because it has 3 preset picture sizes. Original, Large thumbnail, and Small thumbnail. The large thumbnail is usually perfect for MFP I just never could get used to photobucket

Pretty sure I read it right. I wanted to ask him the proper way of not doing anything to get my way. If I withheld sex she probably wouldn't have even noticed. Looking for the power not the sex (for once)

I use the iphone stronglifts app. But I hear there is an app called Liftbig for android right now that has a stronglifts preset. I also use the Starting strength app to calculate my warm up sets

Your back looks awesome. Absolutely no reason you should have been worried :) Also, a little boob never hurt anyone. Just sayin'. I kid I kid.:laugh:

60 mins doing stronglifts 5x5. Mainly because my weights have increased to heavy enough where I am needing more rest time. Compounds can be killer sometimes

Ok so interesting time at the gym last night/this morning. I went at 2 am. Yea I'm weird and unemployed. Also the gym is empty. Squats felt a million times better than they did last time when I hadnt slept eaten or drank anything. So happy about that. The video I posted in the other thread was my 4th set wasnt so much slow…

I think you're more likely to have women coming in here and saying otherwise actually. I think if a woman wants a gap between her legs she should just open them.

So awesome. Love hockey. Played all my life till I got married and then fat. Once I get some more endurance back I hope to be back at it. Maybe by next season. Also living in phoenix now makes me wish I was back up north where hockey actually meant something to people.

Agree with this also.