FatIsNotGood4Me Member

You are a very busy person, have you tried slow cooking food? I sometimes left the slow cooker on before to go to work then it's ready when I get back from, you could try freezing some food to see if you like the flavor after, you could chop your veggies for omelets, mine veggies last 3 days chopped in glass containers...…

I have it private, for me it really doesn't matter public or private, at the end of the day I'm the one who chooses to open my mouth and eat whatever, and if I go over my limit I just say oh well, tomorrow is a new day :) I don't stress too much about it.

If that makes her happy so who cares! I cook and my husband cooks, we both share chores too, we both have outside jobs, we like to share and we are happy with that, at the end of the day that's all it matters.

In my experience I do picture myself in how I want to see myself in 3 months, short term goals seem to work for me, and I try to think about this as a healthy way to eat, not a diet, I also go out, I don't deprive myself of hanging out with friends, I look for restaurants that let me build my own plate like Red Lobster,…

Please go to your doctor, IP doesn't have anything to do with UTI, it does have to do constipation though for some people, eating all veggies specially broccoli helps a lot to fight constipation.

SW: 167.6 CW: 167.6 GW: 150 Start date: 12/26/12 I also started going to the gym, and plan on going every day, yes, every day - have to get my heart some cardio. If you would like to share food intake feel free to add me - I think this will be a way of feel accountable and motivated.

I used to work out right after drinking coffee, somehow that used to trigger my migraines, I changed my workout hours and no more migraines... hopefully you feel better, I hate migraines, headaches, pain, etc --

I think you can do it if you at cardio exercises and lower your carbs, but also it depends how tall you are. Good luck.

Sorry about your sadness... I don't have any on my family that is gay or lesbian and I am thankful for that, you know why, because It'll be hell for that person, I am from a very conservative family, sometimes I just wonder if I was adopted lol I think different, I just don't understand why we just can love people equally,…

Are you the moderator???

Hello! I am very new to myfitnesspal, I am on this diet, which is the only diet that is working for me, I am so glad for IP diet, and I am also glad that I found this group, I am still in phase 1, I have 20 lb to go to reach my goal. I'd like to meet people doing phase 1 too, It'll be very helpful for accountability...…