chadwickdesign

Help please- How do you add pics!?!/

I have lost some weight but I keep regaing and losing the same few pounds. I am 48 and need to lose 50-70lbs. so one would think with that substantial amount at least initially I would have a steady loss. I got so frustrated I dropped down to 900 cal per day for 5 days then my regular intake for 2 days, plus 4 days of 65…