soccermom1013 Member

I need to get back on track...I am starting the 30ds tonight.

Last night I finished Day 14. It wasn't too bad. I break up the squats into 4 sets during the day.

Congratulations!! Way to overcome all those obstacles.

Day 12 - rest day - for me. Yesterday completed Day 11 - 110 squats. I don't do all at once, so thats helping. But certainly feel the burn by the end of the day. I do approx 25 (depending on daily amt) in the morning, then again late morning, after lunch and before dinner. Keeps me refreshed at work. Off my butt and moving…

Congratulations!! What an inspiring story. I will take some of your thoughts and incorporate them into my daily routines. Keep up the great work!!

I never thought to take pictures of my butt to see the improvement...

In three months I would like to be down 15lbs. I'll be starting to train for my 1st 5K in Sept. The Reindeer Run is Dec 21st. In one year I would like to be at my goal weight and maintaining it. 150lbs. As of today I have just over 25 lbs to lose to reach that goal.

Amazing and congratulations!! Your family is lucky to have someone dedicated to living a healthy lifestyle.

I'm on Day 8 - rest day. I completed day 7 - 80 squats last night.

Doing good here. Enjoyed rest day yesterday. Hitting Day 5 today.

Amazing...you look fantastic!! I'm sure you will reach your 100lb goal in no time.

You should go to groups and add a group for the C25K challenge. It'll be easier to stay together. We could then report in each week. Groups will be shown differently than this topic, as I said much easier to find everyday or each week.

I started last night. So day 1 complete.

I'm in!! I could use some encouraging and new friends.

I've never had Almond Milk. I'll have to give it a try.

Thanks, I'll try it this way.

Love to hear/read these success stories. GREAT JOB!! Keep it up!! This is a wonderful milestone to post about.

I just consulted with a friend outside of MFP about Slim in 6. I to have thoought about trying it. What are your thoughts? Are the workouts managable? I always lose motivation. I can handle being sore, but are the workouts boring?

My younger 2 children were just diagnosed with poly-cystic kidney disease. They have to reduce their sodium as well to keep blood pressure low. We cleaned out our fridge, freezer and cupboards. No more processed foods. Including lunch meats, soups, hot pockets, etc. We read every label now. Eat lots of vegetables. Make an…

Amazing!! You look great!!

These are awesome.Thanks!!

Starting: 180 lbs Waist: 44" Hips: 44.5" Chest: 45.5" Leg: 25" Arm: 13"

I sit at a desk all day. I am always hungry. Boredom maybe? Even though I am busy. I don't keep cash on me as to help avoid the vending machines. I tend to bring food to work for the week. Thats when I eat the most. I've had to change that and not keep extra in my desk or the fridge. On the weekends I'm fine. Sometimes I…

Absolutely!!

Hi Chrissie - I sent you a friend request. I would love to build my support system as well. Keep up the great work!!

Absolutely amazing. Keep up the great work!!

I'm in. How many are you supposed to do in each level?