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Nice work ladies! Thanks for the inspiration!
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Awesome!
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Nice work! Thanks for sharing your story!
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Awesome! I’m so happy for you!
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I love this post! You go girl!
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Amazing story! Thank you for sharing!
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Great story! Thank you so much for sharing!
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Amazing! You rocked it girl!
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Amazing!
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Orphia, I looked at your diary and saw that you have a Fit Bit calorie adjustment every day. Which Fit Bit do you have? I've heard that Fit Bits don't accurately count calories when you are exercising hard but they do during the rest of the day. Can you explain how you figured that adjustment? I'm very curious because I…
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Amazing! Good work!!
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Has anyone read "The China Study"? It's a boring read, but very informative!!
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My kid's favorite: Cottage Cheese Chicken Dip 2 cups cottage cheese 1 can Kirkland Chicken Breast, drained Hidden Valley Ranch Dressing seasoning to taste Eat with veggies or crackers (or potato chips in my former life!)
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Try ohsheglows.com!
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Amazing story! You go girl!!!
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Your story is amazing to me! I have probably joined Weight Watchers at least a dozen times over the years. How much weight did you lose on Weight Watchers and how much since then? Did you stick to the calories given to you by MFP? Did you eat back your exercise calories? Thanks in advance for your advice! Wendy
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My husband created this for breakfast...I must admit it's kind of yummy and filling! He cooks the spaghetti squash in the microwave the night before. Fry 1/2 small spaghetti squash with 1/2 sweet onion in 2 t. olive oil---kind of like hash browns. Add 1 egg and 4 egg whites. Cook until the eggs are done. Salt and pepper to…
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I get the Great Value brand of Thin Spagetti at Walmart. My kids don't even complain!
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Ditto on the freezer. My friend's doctor told her to freeze hers and it worked--no more fish burps! Good luck!
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50 Pounds!!! ---that's awesome!!!!
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Awesome! You go girl!!!
