KetoTeacher

You can do it one pound at a time :happy:

in Restarting with 124 lbs to lose Comment by KetoTeacher May 2013

Better late than never ;) SW: 198.6 lbs CW: 191.2 lbs GW: 188 lbs UGW: 130 lbs Weight on: May 3: 195.0. Lbs May 10: 191.2 lbs May 17: May 24: May 30:

in May Weight Loss Group Comment by KetoTeacher May 2013

me too :wink:

in Desperately need more friends! Comment by KetoTeacher May 2013

I'm 44 and was diagnosed a few months back. I'm currently seeking a 2nd opinion and she suggested MyFitnessPal (MFP) & The Plan Diet which is an Anti-diet that allows you to figure out if it is a food that is causing your symptoms. I have been doing it for 10 days and feel better than I have felt in years. Feel free to add…

in Just diagnosed with Fibromyalgia Comment by KetoTeacher May 2013

I must try some of these recipes. Thanks :happy:

in Whats in your smoothie? Comment by KetoTeacher May 2013

Thanks it is very common sense. I have yo-yo dieted for years and would gain weight while eating good foods. This seems to be working great for me. :heart:

in Newbie Comment by KetoTeacher May 2013

Congrats to you. I will hopefully be there in a few weeks :wink:

in met my first mini goal saying goodbye to the 180's Comment by KetoTeacher May 2013

KetoTeacher Member

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