nopotofgold Member

eggs, all versions are up for grabs since they are so fast to make.

doesn't a lot of cardio burn muscle? With low body fat and a defect in cals since you have trouble eating as much as you burn, wouldn't your body burn muscle for energy? I think I heard this somewhere before. I just can't remember if it was right or not. On the side do you take any protein shakes or bars to help give you…

Don't forget state have different prices. I can get mine about two something a pound normally. Pork is about one something. and beef is more.

I bought a cheap one and the chest strap broke the first time I took it to work out. Thats the only reason I am against the cheap ones. Plus they don't log the heart rate you have to constantly be looking at it. Might be hard while working.

You would either have to do how much you walk with a step counter or a heart rate monitor. step counter would be cheaper to help give you an ideal.

He was upset that statically he would die before me.

she doesn't even try to smile anymore. :(

You have to read the reviews. They are to Funny. http://www.amazon.com/Haribo-SUGAR-Classic-Gummi-Bears/dp/B006J1FBLM/ref=sr_1_1?ie=UTF8&qid=1408390800&sr=8-1&keywords=sugar+free+gummy+bears

See she loves the ideal! Pack the bags and drop them off before dinner. Sharing is caring!!! Share Mama's love. lol

Sugar free not fat free. They sale them on amazon. Only problem is she will blow up your bathroom and if you are the one cleaning it. ...Yucky!

Have her move in with your sister. :)

I totally Do. Its the reduce amount of calories, work out, and most importantly portion control. You get to enjoy things, improve your over all mood and health, and to top it off its only as expensive as the gym/ work out equipment you buy on top of your normal food cost. You wont Lose the weight fast but you will keep it…

She never gave me a real smile.

My Boyfriend walking in the rain with me to get ice cream. It started out light but on the walk home it was torrential down pour. Good thing I grabbed the umbrellas (that how light it was at first). Got 3.6 mile in though. :)

You can't bulk like a guy. You have estrogen as your main chemical. Thats what a lot of guys and even girls don't understand when it come to weights. Just like if you are a younger female (Before the change happens) your bone will dense faster than males would because of said chemical. So make sure you have enough calcium…

Have to put your foot down. My nephew is one yr and when I or the daycare watch him he is fine sitting on his own and playing (toss the ball in my direction or crawl to get it if it is not. But when mommy gets home cries if she isn't holding him. It will not be fun for the first few times but if she is up late you still…

OMG I hate zumba. Is there any classes that add weights that you can do. I bet you will burn a lot more. The zumba teachers in my gym don't explain anything. They act like everyone should just know what they are doing, which causes me to slow down and keeps my heart rate low. I Burn so much more in the boot camp, kick…

Check your iron and protein levels in your food diary. They could be to low.

The result? A list of all 50 states, “ordered by penis size”–and some surprising news for the Dakotas. North Dakota Rhode Island South Dakota District of Columbia Massachusetts Ohio Arizona Alabama New York South Carolina Colorado Maryland Wisconsin New Jersey California Florida Connecticut Virginia Oregon Pennsylvania…

OMG I had to deal with this last night in the class I went to . The only muscle woman will build up like a male is the traps. *roll eyes* Right because thats the only muscle that gets the small amount of testosterone we have the same as a males. She fought with the head trainer that was covering the class for five minutes.…

Than have them look at what their book says about a female your height and not post topics about something you can easily fix by reminding them neutrally like that.

Skinny B*tch is the book that anyone serious about working out should read and live by.

I have some know. Its the shiny ones.

Then change your routine for the days you have less time.

I would ignore them or say Stop Fishing for compliments!

So if you only date someone you already fell in love with. How do you get to that point with out being in a serious one on one relationship?

If he has no kids or wife at 38, I think that screams problem.

Is this a new thing?

I take One a day for women since I wasn't hitting my iron.

https://www.youtube.com/watch?v=irPUIer7qbg