Replies
-
With ZC, what have you been doing for regular BM? Just curious, I know when I go low carb, I sometimes have difficulty in that department.
-
I had a 4.8 lb loss this week when I weighed on Monday. YEA. I wasn't perfect on a couple of days including yesterday, but, it is better than it used to be by far. When I reviewed the week I have been ranging between 1300-1700 calories and 30-104 net carbs. I can do better. As I tallied up the fiber grams from the tracking…
-
I just started using MFP again on Monday to help me get back on track. I do well following LC and for me that is under 50-60 grams. I know many wouldn't consider that LC, but it works for me. The stretch for me is to stick with it and not fall off the wagon. We ate out last night (I hate eating out when I am beginning a…
-
Hi, so glad that this thread is here. I am 54 and will be 55 in November. I had lost 75 lbs back in 08/09 and got down to my lowest adult weight by doing exercise and low carb. But, after I met my current husband, the weight has crept back. I still continued to exercise, but nothing like what it had been when I took the…
-
I ordered the One and expect it to be here Saturday. In my line of work, there is a dress code policy of no extra jewelry besides a watch on the wrists. That is why I went with the One.
-
I had gastric bypass (RNY) done in 2001 and lost around 100 lbs. Gained back 50 lbs and in 2008 went low carb and lost further down. Well, here I am back up again higher than 2008 and trying low carb again. Good luck.
