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I definitely know how you feel! After pretty much 2 months of working out an eating clean the results I had were really disappointing. To be honest, I decided the day before yesterday to go on an unhealthy fast diet because I was just... mad. But after two days, I was miserable, tired, felt weak, depressed and I thought…
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My motivation is Okinawa: they have elders who still can live by themselves and still work. I'm inspired by that because I don't want to waste time sitting in the couch, life is out there! I want to be able to still travel, play with my grandchildren, etc. Also, I want to stop complaining about my body. I want to feel…