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The kids and myself. I didnt like he way I looked in the mirror after a shower and I hated being winded and not being able to play with the kids without having to rest every 5 mins.
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A good motivational support group is always good for anyone, Count me in.
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So sorry to hear about your loss. As far as losing the weight you just need to be dedicated to a diet and exercise plan. Just keep doing what you are doing and it will not only help with losing weight but it will help heal the pain from the loss. I know for myself I wasnt able to tell I lost weight until a few months down…
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Exactly...lol
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It sounds like you are doing the right thing by staying active. I am not sure the advice I would give is right because it is hard to beat the metabolism. My only advice I would say is to drink plenty of water. If you do up your food consumption then I would spread them out. When I had my kids I know I would eat 5-6 small…
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Its not that you are not losing weight, what it sounds like you are doing is turning the fat into muscle, which of course is going to cause you to stay the same weight because muscle weighs more that fat, So the leaner you get, the more muscle you will get. [mod edit] <-- serves no relevance to this thread.
