YukiAsuna Member

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  • I did but not anymore and I have been unsuccessful with trying to motivate her and she's already put back on like 15lbs. She motivated me so much and I'm so sad that I'm failing to do the same for her. :(
    in Do you have a weightloss buddy? Comment by YukiAsuna January 2015
  • Completed Week 1 Day 3. This was killing after following a day of Tabata Power. Maxed at 10:55. Did some mods for the sake of my knees. I hope my coordination will improve as the weeks go.. I feel like my feet are tripping over each other.
    in Starting Insanity Max 30 December 15th Comment by YukiAsuna January 2015
  • Completed Week 1 Day 2, those tricep dips were killer! Could only do a few of them. Aiming for more next time. Maxed at 8:06
    in Starting Insanity Max 30 December 15th Comment by YukiAsuna January 2015
  • Finished Day 1 Cardio Challenge. Whoop!
    in Starting Insanity Max 30 December 15th Comment by YukiAsuna January 2015
  • Really inspirational.. Was looking for some motivation today to really get back on track after a week of feeling hopeless.. you've given me the drive to get back into it! :)
    in 3 years of dedication and 315 pounds lost. Comment by YukiAsuna January 2015
  • Just drink one a day with a meal? That's what I do and I don't find myself craving soda so much anymore.
    in SODA - Biggest addiction Comment by YukiAsuna December 2014
  • Last year I sat next to a woman on the train on my way to work and she called me a "fat skunk". (No idea why.. I wasn't even sitting close to her and there was a lot of space between us). I cried all the way to work. One of my 5 year old students asked if I was having a baby. (Not pregnant). It was hard to explain to them…
    in rudest thing anyone has ever said about your weight? Comment by YukiAsuna July 2014
  • I feel like sometimes we get really concerned on working on what we see on the outside that we forget to also do some healing on the inside. There are a lot of reasons why the weight was gained to begin with (depression, issues with food, death in the family, inability to grieve healthily, etc). Emotional/mental…
    in Lost 70 pounds, still feel the same? Comment by YukiAsuna July 2014
  • Love this thread! Great tips!
    in Stinky gym clothes Comment by YukiAsuna July 2014
  • Yeah that's fine. Just make sure you do it at the same time of day as well. So if you weigh in on Monday mornings make sure you make your weekly weigh in on Monday mornings only. Weight can fluctuate throughout the week from 3-5lbs or sometimes even higher/lower weights. It can make you absolutely nuts if you weigh in…
    in How often do you weigh yourself? Comment by YukiAsuna July 2014
  • I hear ya.. almost 16lbs down so far and measurements from my thighs haven't budged even a quarter of an inch. So frustrating! Just keep working though. It'll get there. :)
    in my thighs won't lose weight! Comment by YukiAsuna June 2014
  • This is the part that has always confused me. I personally don't eat them *all* back but I do have a high carb/protein snack right after I work out (especially if I was lifting). Sometimes it's just a handful of nuts or a banana. But depending on how much you work out you DO NEED to eat a bit more. Also, take measurements.…
    in Eating back exercise calories Comment by YukiAsuna June 2014
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