DKing33 Member

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  • Awesome! Keep up the good work
    in My first NSV =) Comment by DKing33 May 2011
  • It is under gardening
    in Heavy duty yard work Comment by DKing33 May 2011
  • You could put your activity level as sedentary - most days at home. Then on days you work record it as cleaning under exercise and that will adjust your calorie intake for that day to compensate.:smile:
    in Posted in Fitness and Exercise and no Answers. Someone help! Comment by DKing33 May 2011
  • Do they have a pool at your Y, do a parent child swim class. You would both benefit from the time together, the exercise and her learning that exercise is an important part of life. I have 2 children of my own 3 & 5 1/2 I know it is all but impossible to workout when they are around. I do a lot of circuit training video's…
    in Need parenting advise Comment by DKing33 May 2011
  • Are you eating back yuor exercise cals?
    in 1200 Calories Comment by DKing33 May 2011
  • I was having trouble keep up with my water intake and soemone gave me the tip to drink 1 - 8 oz glass every hour that you are awake. Start first thing when you wake up and keep an eye on the clock. Before you know it you will have surpassed your goal for the day. I sip on coffee and other beverages between times but do not…
    in Water Comment by DKing33 May 2011
  • CONGRATS!!!!!! That is awesome, keep it up!:smile:
    in Hello Onderland!!!!!!!!!! Comment by DKing33 April 2011
  • Have fun this weekend!!! Crab Shack is AWESOME!!:wink:
    in Found a Site Comment by DKing33 April 2011
  • Every second counts!!! I have a 10 min cardio burn that I do on busy days and it has been working great for me. As long as you are watching your calories and drinking plenty of water. I have small kids too and when they are sick it is all but impossible to find even 30 minutes to yourself. I say what ever you can do is…
    in Is working out for 30 mins. daily "enough"? Comment by DKing33 April 2011
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