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Used to be that I trusted to easily. Now it's I hardly trust at all.
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Fig Newtons :grumble: Dang things get me EVERY TIME
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I just got mine almost 2 weeks ago. I love it. Simple to use. Excellent readings. Very helpful when doing cardio. I highly recommend it!!
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I could not agree more...this is totally how I felt...WHERE DO I SIGN UP??!!! :drinker:
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Agreed 100% :drinker:
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Yummm...love blueberry muffins!!! Bumpity bump!
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Meh.....some radio station at work with pre selected music...BLAH. :sad:
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Yep!! I have PCOS. Was diagnosed almost a year ago. I have been prescribed Metformin, which has been a huge blessing. Feel free to add me (anyone). I will help and support you as much as you'd like!
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Good Morning all! Day 8 for me today. I am loving this program. Now I am getting into the swing of things and really look forward to it after work. It is really a HUGE stress reliever. It is super tough, but I love the challenge. My muscles are starting to comply, so I am so happy to have gotten out of bed this morning and…
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You can definitely develop a food allergy. I have loved bananas all my life, and when I was 22-23 I started noticing that I was a bit puffy and had a rash up and down my arms, legs and stomach. Did not itch. When I ate a banana it kinda gave me this weird feeling. Someone said I might be allergic to them so I stopped…
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I am a huge sugar addict as well. In the beginning it was tough. Instead of reaching for some kind of candy or cake, I would reach for a sweet fruit. Yes, some fruit has a lot of sugar in it, but it is the better alternative to candy or cake. After a few weeks, my craving for sweets started to go away. Now I am able to…
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Bump!!
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1991 dodge stealth. Man I loved that car. :heart:
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I had been couch potato until about 2 months ago. And then I started C25K. So I am new to exercise, and I am a beginner runner. I know not to push myself to injury (I did that right off the bat when I started running) so now I listen to my body. I was super sore Tuesday, just like I was when I started running. So instead…
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I loathed cooking...hate was an understatement. Mostly because I sucked at it, and everything I cooked tasted like...well...you know :sick: However, I have made myself cook every day. Experimentation is your best friend. Find what you like, and always remember what you don't. Try new things. Now I am at the point where I…
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:laugh: :laugh: :laugh:
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Hmmmm, this is interesting!! I may have to try this!!
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I agree on the the veggies. It does tend to get boring, so if I get in a rut I just start raiding the spice cabinet looking for something interesting. I've learned experimenting is your best friend when it comes to food. Read labels if your looking for low carb/low sugar. Good Luck!:flowerforyou:
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Good Morning All!! I have not done as well as I'd hoped to this week. My body was not having it. Of course I did the fit test Monday. All of it. Tuesday I started Plyometrics, and only was able to complete 7 minutes of it until I colapsed onto the floor and could not move anymore. I was so sore from the fit test that each…
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I would keep them. I bought a "someday" dress for when I lost some inches. I tried it on every few weeks to see my progress. I tried it on this last time (on Saturday), and it was too big!! I kept a pair of smaller jeans to rank my progress. I could not get them past my thighs 6 months ago, now they fit and button, no…
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Hey all! I did my fit test yesterday. I was only able to do 6 of the 8 moves. I could not do the suicide jumps...at all :sad: I could not do the push-up jacks, as I do not have hardly any upper body strength. So I did "girlie push ups" until I can get enough strength to do an actual push up. Sweat a ton. A lot more than I…
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Edamame....always edamame...can't get enough. And recently tomatoes with some mozz and basil and a slight tiniest of a drizzle of EVOO. YUMMM
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Congrats!! That is a great NSV!!! Weight loss is more than just the scale. And you just proved that this morning!! Great job!!
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Hi there!!! I am starting Insanity today. It will be my first time. Looking forward to see how I do!! :bigsmile:
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Kix :)
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Greatness.... I wish I could high five you
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I live on the Space Coast of Florida. I love driving to work every day and seeing the Space Port to my North. I get to see every launch from my backyard, or go to the beach and watch from there. Living on an island, the wild life is amazing. So much to see.
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Yep, totally "selfish" here. - To look great naked (who doesn't want that) - Even more "endurance" :bigsmile: - Fit in and look amazing in smaller, cute, fashionable clothes. To have my pick of whatever I want, not just to limited kinds. - To be able to comfortably run for 30 min+. - To be able to lift more than a bag of…
