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Thank you everyone :*
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I have been doing so well as of late with what I eat and I have not gone over at all. This morning I decided to treat myself to a doughnut on my way to work and made sure it was within my normal breakfast cals. I got to work and there were cupcakes in the break room from my favorite bakery... before I could talk myself out…
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So sorry for your loss. I found out New Years Eve I was pregnant, and was in the ER by that night. I was not as far along as you (only 6-8 weeks). But I was gaining weight and did not know why until I got the BFP. It took 3 months to get my body to expel, and for my weight loss to start up again. Just stay active, eat…
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Feel free to add me. I am down 74 pounds and looking to lose at LEAST 50 more
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Feel free to add me. Looking for motivation and to help motivate!
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I was diagnosed in 2012 after my weight started to balloon out of control. No matter what I did I would gain 3-5 pounds per week. My PCOS is accompanied by insulin resistance and high testosterone. Stress doesnt help either. Once I found out, I changed my diet to low carb, low calorie, low GI. I added exercise a few times…
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I am down 52... getting back into the swing of things and lose another 70. Add me if you would like
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I did not dive into the Oreos last night like I felt I "needed to." I knew if I did, there would not be one surviving cookie. :#
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Thank you!!!
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Thank you!! That is some great info. I can walk, but basically when I need to. I have issues with the nerves going into spasm and tripping me up. But I may try a slow walk, and go with a friend to catch me just in case. ;) I have been eating at my weight loss goal, but the weight is still slowly coming on. I may need to…
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Bump.... this is great!
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Add me if you'd like. Now that I am getting back into the swing of things I am on pretty much all the time. MFP is addicting :bigsmile:
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:bigsmile: :laugh: This is great.. LOL
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Def grab
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For ME, it is not just about seeing results. It is how I FEEL. There were days when I felt like crap, seeing no results, not change on the scale, or in my clothes. BUT I noticed a clarity in my skin. A smoothing of cellulite. Healthier nails and hair. Just to FEEL GOOD was enough to get through those days and keep my…
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I work them in. Portion control.
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I am with ya... except it is even more awkward when its your panties AND your pants :laugh: I think I should go shopping too...
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No :brokenheart:
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Getting back at it. Feel free to add me!
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Chocolate.. Moscato... MFP.. and Tinder :bigsmile:
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Nah
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The awful sound of the pre-programmed radio at work... It... S-U-C-K-S. :grumble:
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Great job with the loss so far! That is an excellent start! 1. I have been a member for some time. But I got serious about it March of 2013. And then life (and the Holidays!) happened around Octoberish until now. 2. I cannot say that is was easy OR difficult. It definitely requires (for me) a new way of thinking. Some…
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Thanks!! :drinker:
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I cannot really put a number on the scale or size of clothes I would like to be in by summer. I WOULD like to get rid of (or most of) the pooch on my belly. You know, lose the need to "suck it in". LOL :laugh:
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I am game
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MFP Facebook MSN Yahoo Pinterest
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I used to be the same way. I hated doing ANYTHING alone. And I hated trying to exercise alone the most. I felt if I did not have a buddy that I would not have the will power to do it. That I needed that other person to push me when I did not want to continue. However, as time has passed, I am able to do EVERYTHING alone,…
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Clowns Rubber Bands Grasshoppers Spiders
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I have a Polar FT4. With chest strap. It is amazing. Super simple to set up, and very simple to operate. Tells me HR and calories burned.