groversa Member

Hey! My name is Samantha, I am 21 years old. On here everyday, log everything and do insanity for my workouts. Feel free to add me! :)

Well, I probably drank about 9 cups within and after my workout, but I do drink water through out the day, so I do keep hydrated. I keep my water bottle on my at all times, but I guess TOM probably is making me feel more "full" too.

-- Its two months with a recovery week in between, not three. And don't let this get you down please, I wasn't huge into an everyday workout and watching my diet before this, but hey! I haven't missed a day! Everybody needs to start somewhere, you can't just go your whole life giving the excuse that you "aren't that type…

ITS POSSIBLE! Love it!! Thanks!

(Plus I am on TOM, i don't know if that could have anything to do with me craving more water than usual?)

HAHAHA, my guns?? YOUR gun!! WOW!

MissRaneen- confidence! :)

<---Just got done with month one, (just uploaded my profile pic, starting to see definition in my arms actually!) I feel a lot stronger now, I have not lost too much weight but most women see the most results in the last couple weeks. :) Give it a try! I think its great, and I didn't think I would be able to do it before I…

Bump, just so I can look at it again later!! :D

I do hate TOM. Believe me, and I do crave things way more than I do normally, but like you said it is just a craving, we still have the choice! I still workout everyday I am on my period too, if I have super bad cramps in the morning, I'll do it at night! But that doesn't take away from the fact that he still sucks. :/

Now. Haha, I am only 21, but in the past I have never been one to exercise everyday, eat healthy and continuously be getting more fit. So, now :)

Wow! So happy you all like it! Hopefully they turned out well for you too! As for the link, it was just a pin on pinterest and it didn't have a link attached, because it was so simple, but here is the link to the actually pin. http://pinterest.com/pin/210613720046206089/

Sweet! I can totally tell, great job!

I really love Chobani, you can get lots of different flavors. Just mix them well and eat! YUMMY!

See, because I am doing it from the formula from insanity, it already counts an average of those calories burnt during the workout, so I don't eat them back. But that could be why the goal is so high in the first place? Because you don't add calories burnt.

Imagine Dragons- Night Visions :)

^^ This, and for sure check out the link! It has helped a lot of people.

I love dipping my triscuit crackers in it!

Any good sites for healthy VEGETARIAN recipes???

Omgoodness.. I would probably die. lol

^^ I love them, along with smart ones. But, the sodium is high. I used to eat them everyday, but now don't eat them nearly as much and feel more healthy. But a couple a week should be fine :) I have one if I am being lazy or don't have time to make something else!

Herbalife shake and chobani yogurt lately, 38 grams of protein!

So great!! You look awesome!

I lovvve Cozumel :)

Welcome to MFP! Never eat below 1200. When people say "eat back calories" they are talking about eating back the calories they burned while exercising, which is a good idea. What do you have for your weight loss goal per week? 1 pound is recommend if you want to lose weight AND keep it off. Feel free to click on my name…

I love my herbalife shakes! Also, at the normal grocery store I always get.. Fruit- apples, bananas, cuties, etc. Salad chobani yogurt edys fruit bars fiber one 90 cal brownies laughing cow cheese and triscuit crackers cottage cheese bread and eggs!

With the church! :)

Also, because you're not logging your water intake I don't know how much you drink a day. That is a big one, you need to make sure you are drinking enough water and getting the proper sleep for your body to function correctly. Good luck!

A week is way too soon to be getting this worried... the reason most people aren't successful with losing weight is because if they don't see huge changes RIGHT AWAY, they give up. Don't give up on this because it will take time, the time will pass anyway.

^^ This! Exactly :) I shop at Walmart or Cashwise. Like they said, it doesn't matter where you get it, it just matters what you get! No need to spend all that extra time and money to go get groceries a hour+ away!