bhougas

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  • Hi there! I'm 5'3" and down to 110 pounds from 122. My goal is to get around 105-107. I am not anorexic and don't have body issues either, but I tend to get the same reaction from people that I'm too thin. I did a fitness program and utilize a personal trainer. I've dropped 4% body fat in 8 weeks. So if anything, I'm…
  • I've been taking the One a Day brand on a daily basis. I get the Women's Metabolism. I can't say for sure that it works better than others (due to other varying factors), but I haven't seen any drawbacks. I've taken that for the past 3 months or so, combined with diet and exercise, and I've dropped nearly 15 pounds. Just…
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