Josephina_K

I logged this. Went through half a loaf of fresh baked rosemary cibatta today. Still struggling with that binge thing. Two days of self care -- that is eating well and getting exercise. Felt restraining but ate well, etc. Period too arrived. So all of this Not out the window, but that half loaf. Ugh. I know that I'm…

test

Hello, Trying again to get to a healthy weight and start exercising more frequently. Like everyone, a busy life with kids and full time work. Really looking forward to getting and giving support. Thanks in advance, and I'll check in later.