SEAFOODMAN

You look young and Beautiful, no doubt. but looks like you need some more weight or muscle. alot of women are into lifting. just check out the profiles you will see what their doing. so prob up your calories and get a strength program started.

go to a movie

you're doing good to post and help others on here, there are haters and complainers everywhere in here too, all you can do is ignore them. it's hard, and i've gotten annoyed too......but just smile and move on alot of people are always looking for recipes, low calorie and so on :)

10

ha :) I was there at thanksgiving, need to get back in gear

breakfast,lunch & dinner :)

guess my ticker shows somewhat lol

oh my you are good, you must have played this game before :)

155 hope i'm not way off :)

plus people are idiots putting in the wrong info, so be careful, make sure it's accurate or it could cost you.

easy.....................prob hit a plateau............stop working out and stopped tracking calories..................then said f it!:laugh:

well I like synedrex.......sticks tongue out at the haters lol

no........comes down to calories

you really only need a 500-600 deficit, people assume that if cut 1000 calories its going fall off, nope. it comes down to getting the right amount calories and having that deficit, also if you burn 500 a day, that should help. drink alot of water. should be netting at least 1200 too

I'm looking at your pics, how can you eat 5000 calories lol.....you must be doing something right because you look beautiful. and even if you did, you must be doing pretty good on the rest of the days.....if you go nuts on calories every once in a while it won't hurt ya. all I can say is drink more water,eat more…

you be better at 1400 imo

you better recalculate that lol.......eat some more food or a protein shake..............even a quest bar cookie dough would help around 20g of protein and 17g of fiber or and around 190 calories, anyways you need to eat more. I don't know how many 18-21yr olds i see post these :grumble:

mmmm.....nice :love:

the besssssssssssssssssssssssssssssssssssssssssssssssssssssssssst............cookie dough and peanutbutter and jelly are the bombbbbbbbbbbbbbbbbbbbbbbbbbbbb

:noway:

just my luck :(

anyone feel free to add me, but I want good friends :)

most friends list, you're just a number......

whats your price lol

i'm 40, you can't be too old lol

about 40yrs ago

thanks, I thought I was old lol

no way!

why should I lol