SEAFOODMAN

uh huh.....sure :)

I can see why lol

:)

I started at 379 and went to the gym....I don't care what people think.............I'm there to lose weight..................and lose weight is what I did, now there are people bigger than me going to the gym lol

always the 18-22 range that can't get to 1200:frown:

don't tell him lol

i'm 40..........24/49 but i'm not picky lol

this is easy lol.....i better not play

I'm in Kansas......anyone feel free to add me......woot woot :smile:

I ate my kit kat

;) hehe

Well Hello ;)

She's Yummy

good luck.............everyone welcome to add me :)

Rock me Amadeus.... Rap God

hey when it hits me, I can dump 1200calories in about 10minutes lol.......then I feel bad.................it's all about having more good days then bad

:wink:

woooo hoooo!

Jenna Dewan Tatum......

I think you should burn 250-300 at least per day....5days a week min

here we go!

all about diet.....comes down to calories..........the more you workout the more you can eat lol.............sometimes i need to tape my mouth shut haha...

I'm older.....haha

comes down to calories lol........people get so caught up on sodium and carbs.......blah blah blah........

some just set their calories less during the week and a little higher for the weekends.....don't matter as long as you're meeting your goal at the end of the week :)

Divorced....woooooo hoooooo......single since 2009.....:smile:

you can add me :)

fiber one brownies.......quest bars cookie dough.......pb2

a 24hr fast wouldn't hurt and when you eat that night, just eat normal.........and basically pretend you didn't fast