Kgallo3

I started out at around 158 as well and have gone down to 140-145. I'm trying to get into the 130 range right now. It looks to me that you need more balance in your meals. You should eat protein at every meal. I think the recommendations on here for protein are very low based on recent research. Also, watch your sugar…

love them too with salsa. Chips and salsa are my ultimate weakness, and most of the time I just want something convenient to dip into salsa. These chips do the trick as you can eat more than double the serving of regular chips for less calories. However, I think they're kind of bland by themselves.