BethanyMasters Member

iddreams looks like Bonnie Hunt

Telepathy totally looks like Mila Jovovich. Especially in the second picture bottom row in your profile.

All the things I thought of are dirty and inappropriate. : /

Use the recipe tool. Plug in all the ingredients for the large salad and then put the number of people based on your preffered serving size. I do this with my turkey spaghetti sauce. I make about 3 gallons (yes gallons) and a serving size for me is 1.5 cups or 12 ounces. 384 ounces in three gallons divided by 12 ounces =…

I would but my boyfriend won't let me wear my HRM in bed. : /

Are you going to eat cabbage soup for the rest of your life? The only diet that works is a well rounded one that you can maintain for the rest of your life.

What's the difference. I thought a body bugg was just and over priced HRM

The allotted protein on MFP is set pretty low. There is such a thing as too much protein but you probably are not hitting it if you are just going a little over MFPs values. Just keep in mind that if you have a HUGE excess of protein it can be taxing on your kidneys.

Sugar is sugar. The difference being that the sugar in fruit actually comes with some nutritional value as opposed to the sugar in a candy bar which is just crap and more crap. Using vegetables as snacks instead of fruit can help keep your sugar in check. For me fruits are a morning and early afternoon thing. That way I…

Any diet that is labeled in such a way that suggests you only have to do it for a certain period of time is bull hockey. Losing weight and keeping it off is all about finding a diet that you can sustain for the rest of your life. If you go on an unsustainable diet you will likely gain all the weight back as soon as you go…

If you are in actual pain you should probably take a break for a day or two and let the muscles heal. If you are just uncomfortable then keep at it. Pushing ourselves outside of our comfort zones is a big part of losing weight and getting healthy. If you feel like you are hurting to bad to do the toning / lifting type…

This is going to sound really horrible so I apologize in advance to anyone that this might offend. My boyfriend's brother NEVER has to yell at his daughter. All he does is start counting to 3. He never ever gets to 3 before she stops whatever it is she's doing. I asked him how that possibly works and basically it's because…

There's a guy at one of my jobs who makes a comment EVERY time I put something in my mouth regardless of whether it's good or bad. Usually it's "Wow I thought you were on a diet. What are you eating that for?" Like dude stfu. I'm not anorexic. I still need to eat. Also. "OMG you're so skinny. You don't need to lose anymore…

I've been studying fitness and nutrition for a little while now because I'd like to become a personal trainer. Between my studying and my personal experience I would say that your micros are pretty important especially when you get really close to your goal weight. You might be able to get away with eating 1200 calories…

Use the lab as the excuse. Just tell them that you really need to get up early and you can't afford to stay out all night. Hopefully they will understand and not be bitter about it.

A tattoo. (I'm starting to feel really unoriginal here.) I already have tattoos but this one will be very large and it will be on my side / stomach. This will actually be my reward for reaching my goals / getting a real job being as that the piece will probably be pretty expensive. A few hundred to have the art…

I don't know what the 17 day diet is. But I eat small meals and I eat frequently (every 3 - 4 hours). I try to eat things that are very protein heavy. And I generally drink a large glass of water every time I eat and that works extremely well to help me get that really full satisfied feeling. Gum can be helpful. I prefer…

I play WoW still do. I play slightly more casually than I used to but still raid. Went 6/7 Heroic in Firelands and I have my legendary staff. Finally got a rogue to 85 so I'm kind of on a pvp kick right now. It's REALLY hard to make myself exercise instead of sitting on my computer to farm honor. Think I might try to get…

I don't get it either. My sister fake and baked all through her 20s and made fun of me for being "albino". Now she's 30, has already had a skin cancer scare, and she looks like she's 40.

Or give you a complex. . .

You might want to try to work your way up to maintenance calories. A sudden jump might make you start gaining. And focus more on strength, resistance, and core work outs to build muscle. Use heavy / high resistance to build muscle. Use a lighter weight and more repetitions for tone.

The kind where I change my eating and exercise habits for the rest of my life.

I find the show entertaining and I'm happy that these people are doing something for themselves improve their health but I really don't see any actual informational value in the show anymore. They over work and under feed the contestants. I saw an article written by a previous contestant talking about how they purposely…

Not likely. The protien settings for mfp are actually pretty low and most people go over. I know I do quite a bit. If you are stuck it could be how much you are eating. A lot of times people get stuck if they are not eating enough. I personally raised my calories from 1200 to 1500 and started eating back some of my…

That's pretty much my solution. There isn't really anything too bad in my house to eat. The unhealthiest thing I have is lean pockets that I keep in the freezer for when I don't feel like cooking something or don't have time. So if I really want something bad I'd have to get up and get it and you know **** that.

I know exactly how you feel and I do a lot of the things you listed. It's gotten to the point where my boyfriend has to lock the scale in a cabinet. I take 'progress' pictures all the time. I stand in front of the mirror all the time. Some times I feel good sometimes not so good about it. I'm constantly asking my boyfriend…

LOLOL My mom has one of those. I think I saw her use it once. She also has the 6 min 6 pack thing that just sits under her bed. And she has a basement full of exercise equipment that she never uses. When I get a bigger house I'm gonna go over there and steal her treadmill though. :D

Man you are seeeexy. If I was a lesbian. . .mmmmmm. You got a nice rack. :D

This is my most recent. /sigh David Tennant please make scottish babies with me! Edit: Scottish time lord babies.

It's true that all that matters for weight loss is a calorie deficit if you are talking about a properly functioning body. Your body does not function under normal parameters when you feed it nothing but junk and it's not getting the proper nutrients it needs. I challenge anybody to find a person that has lost weight and…