BethanyMasters Member

yea it needs to be closer to the transmitter. maybe put it around your bra in the back where it won't get punched.

Golden Corral is my diet nightmare. We don't really do buffets anymore though. I physically cannot eat enough to even make it a good value because i'm so used to eating 400 - 500 calories at a time.

And maybe I'm a bit biased because I work there but Pizza Hut? Really? I can get it for free and I still won't touch it. I've even had co workers try to pay me to eat it. Pizza Hut is by far the worst pizza on the planet right next to Cici's.

I hate to say it but I agree with this. You are eating a lot of crap. All that stuff is highly processed and has a crap ton of sodium in it which will cause you to retain water if you are not drinking enough water to compensate. You are eating mostly under your calories but the nutritional value isn't there. Also put the…

Grats! I get my clothes at a thrift store for this reason. I've been having to buy a new pair of work pants every two months. Can't wait until I'm done and I can build up my wardrobe with my skinny clothes.

I don't really have any suggestions for you but I can totally relate. I only did two years of college and I didn't know what I wanted to major in so I just stopped. I putzed around for 5 years before I discovered my passion. It wasn't until I really started getting smaller that I realized that I wanted to help people…

I've seen some pretty ridiculous statements on this website but this takes the cake. Nothing will tone your body except weight and resistance training. To even suggest that a pill can do it for you is just absurd. Please educate yourself before you try to give people advice.

You probably are not going to find too much support for diet pills on this site. Anything you can do with diet pills you can do with out them.

I live by detroit :(

I can't see your diary so I can't say for certain but there is such a thing as too much protein. It can cause constipation and put stress on your liver and kidneys. One of my nutrition text books say that often times people that are trying to tone or bulk up make the mistake of over eating protein and not getting enough…

I read that as NHL and got all excited. boooo football

I have the same issue. If I could just grow a few more inches I'd be set.

0_o No offense to your SO but that's silly. It's common sense that exercise makes you healthier, you shouldn't need a website to tell you that. Sorry I'm not being helpful. I couldn't help put point out how silly that is.

Sounds about right to me. I have a really hard time getting my hr up on an elliptical or bike. I have to do some real running to do 600 in an hour. A keep in mind that people who weigh more will burn more with the same amount of exercise.

I go over my sodium quite often and quite a bit. But in my experience as long as you drink a ton of water it really doesn't matter. I have a lot of sodium but I also drink over a gallon of water a day. The only time I have issues with water weight is during my time of the month.

When you lift your body retains water and sends it to the muscles along with other things to help them heal. It is also the reason you are sore the day after. Your body causes inflammation in the area that causes pain. It's your body's way of telling you, hey I need a rest.

Yoga is a great starting point for learning proper alignment and balance. Also if you sit at a desk a lot replace your computer chair with one of those large exercise ball. You pretty much have to sit up properly on one of those if you don't want to hit the floor. The biggest thing is remembering. We often slouch without…

Frozen ones need to be totally thawed out. Once thawed I stab them to death with a fork and then marinade. Pretty much any marinade will work, you can even make your own. Then when I bake them I cover the pan with foil. I started doing this a few weeks ago and the difference is amazing.

Only baddies have to grind heroics for gear. I raid 9 hours a week, enjoy the company of the people I play with, and I have fun defeating a new boss for the first time. You don't have to dog on it just because it's not your cup of tea.

Sounds like bloating to me. Make sure you are drinking plenty of water and keep your sodium intake in check. And plenty of fiber to help you poop!

Right. And what does qualify a game in your definition of the word? If you say first person shooters i'm going to punch a puppy in the face.

I tried Eve because one of my friends was pestering me. The UI is god awful and I couldn't quite grasp what exactly was fun about the game. >_<

No food helps get rid of belly fat. You can't reduce fat from any specific part of your body. Regular exercise reduces overall fat and eventually belly fat. Not saying that avacado are not a good healthy fat to add to your diet but I'm starting to see a remarkable trend in people posting threads about foods that reduce…

You probably need to eat more. Are you eating at least some of your exercise calories to maintain a 1200 net? Do you have you activity level set appropriately? Believe it or not the number one mistake I see people doing when they are not losing weight is not eating enough.

I'm doing mine through Penn Foster Career school online. They send you books in the mail or you can do it all online.

Crackers and sierra mist natural are my go to for when I feel pukey. It puts something in your stomach so you don't get dry heaves and the sierra mist natural doesn't taste like anything when you puke, no bad aftertaste. And of course if you do start puking make sure you try to drink as much water as you can to stay…

I'm usually not hungry on days I work out, just too tired. But the next day I'm usually pretty ravenous.

He might be afraid that once you feel better about yourself that you might leave him. My boyfriend already feels like I'm too good for him and the more weight I lose the more uneasy he gets about it even though he really has nothing to be afraid of.

Hey there. I'm a recovering bulimic. I know how hard it is to overcome and I still get urges every once in a while. Being hoarse is definitely one of the normal negative side effects of vomiting especially if you are doing it often. If you need help or support feel free to friend me.

I have an on my feet job. I do not log it. I just increased my activity level.