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Love that you asked this! I actually just asked a personal trainer friend on Facebook how she got into it. :) Hope someone can respond with info!
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Oh. My. Gosh. *drool*
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I'm barefoot, as well.
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From what I've read, no caffeinated teas (so herbal is fine), no coffee or juices. I'm a purist, though, so I generally only count plain water. What has really helped for me, though, is buying a Brita filter water bottle. It seems easier to drink water when it's out of a sports bottle. I honestly cannot stand water but…
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You look fab!
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Isn't it gorgeous?!
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Ok, where can I buy all of those delicious stevia flavors?!
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I always keep a big cup around, with a straw. For some reason, I need a straw! :D The biggest thing for me, though, was to drink out of a sports bottle. Way easier for some reason. I have a Brita filtered bottle & it works great! Oh & get an app for your phone so you can track your intake. I use "waterlogged" on my iPhone.…
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Talk about an inspiration! You go, girl!!! Just added you. :D
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You look fab!!! I might need to try that workout series next. :)
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Good for you! I've been vegetarian for 20 years (no red meat, poultry or seafood). Even after all of this time, I have a hard time eating "right" & tend to eat a lot of meat substitutes (Morningstar Farms brand being a HUGE one), which are generally super processed & high in sodium. It really is a continuous learning…
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It really is a good workout DVD! I say go for it! :) Tons of luck to you!
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Definitely interested in this!
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I'm on Day 3, as well. I did the 30DS about 2 years ago, but stopped halfway through. After reading all the posts recently about it (& seeing the awesome results!), I've decided to give it another shot. I'm hoping to actually finish it this time!
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You look fab!!! Awesome job!
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I seriously have a cabinet full of different teas! Right now, I'm big into Whole Foods' green & black teas. With honey. I have to have honey! :D
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Happy Friday to you! That's great!
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Um, that is AMAZING!!! Awesome job!
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This, for sure! Although I'd definitely jump at the chance for just a boob job! My kids WRECKED that area. :P
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You look fab & you have an awesome shape! My butt is flaaaaaaat! :D
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That's awesome! I feel the same way as my love handles start to (slowly) go away. :D
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You seriously look wonderful! Love all the pictures! Congratulations on your awesome weight loss!
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Just registered last night & picked up my packet today! :) Can't wait- I've never done a 5k. Afterward, I'll be selling mardi gras beads for donations as a fundraiser for Team In Training. Sooooo, if you see crazy people selling beads, buy some! :P And lots of luck with your running, Courtney! I just started running last…
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I'm near you- Harrison Township. :)
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You look seriously fab!
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DEFINITELY get fitted properly! As for shins, I had MAJOR shin splints when I first started running last year. It was insanely bad. Things I did to fix it: icing my shins (I took 2 20oz. Pop bottles, filled with water & froze them), looked up a ton of stretches online, wore calf compression sleeves & started going to my…
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Bahahaha!
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You look like new life has been breathed into you! Wonderful job!
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Awesome job!!!
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You look fab!
