We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Success with MFP and a whole new attitude! With Pics

Traceymbelle
Posts: 12 Member
I started dieting when in september 2011 I tipped the scales at 21st 10lbs, the heaviest I have ever been.
I have stuck to the low calorie, low fat mind set. And last month I joined a gym, I go between once to three times a week (depending on free time)
Here is what I looked like when I started

This is me 2.5 stone lighter at new year.
I have stuck to the low calorie, low fat mind set. And last month I joined a gym, I go between once to three times a week (depending on free time)
Here is what I looked like when I started

This is me 2.5 stone lighter at new year.

0
Replies
-
Looking good! Keep it up!0
-
Well done! Your eyes really shine in the after photo. :-)0
-
You're looking fantastic! Keep up the great work.0
-
You look like new life has been breathed into you! Wonderful job!0
-
Thanks for the encouraging replies, much appreciated.
I got measured yesterday at the gym, in 4 weeks I have lost 12% fat, my BMI has gone down by 2. and I have lost 12.5 inches (under bust, waist, thighs and calves) I was thrilled to bits, gave me renewed vigour to add a bit more to my workout now lol0 -
You look a lot happier too! looking good, keep up the good work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!