Success with MFP and a whole new attitude! With Pics

Options
Traceymbelle
Traceymbelle Posts: 12 Member
edited November 2024 in Success Stories
I started dieting when in september 2011 I tipped the scales at 21st 10lbs, the heaviest I have ever been.

I have stuck to the low calorie, low fat mind set. And last month I joined a gym, I go between once to three times a week (depending on free time)

Here is what I looked like when I started
052.jpg

This is me 2.5 stone lighter at new year.

dec2011.jpg

Replies

  • LJ102011
    LJ102011 Posts: 110
    Looking good! Keep it up!
  • midwestdawn
    midwestdawn Posts: 60 Member
    Well done! Your eyes really shine in the after photo. :-)
  • oddyogi
    oddyogi Posts: 1,816 Member
    You're looking fantastic! Keep up the great work. :)
  • Maxingtonbear
    Maxingtonbear Posts: 47 Member
    You look like new life has been breathed into you! Wonderful job!
  • Traceymbelle
    Traceymbelle Posts: 12 Member
    Thanks for the encouraging replies, much appreciated.

    I got measured yesterday at the gym, in 4 weeks I have lost 12% fat, my BMI has gone down by 2. and I have lost 12.5 inches (under bust, waist, thighs and calves) I was thrilled to bits, gave me renewed vigour to add a bit more to my workout now lol
  • kolkol
    kolkol Posts: 300 Member
    You look a lot happier too! looking good, keep up the good work!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!