Success with MFP and a whole new attitude! With Pics
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![Traceymbelle](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5195/c5a0/4de0/012b/be8b/9c4f/2aba/aa45e7bdb1b619b5b1aaf5ebec20fe4594e6.jpg)
Traceymbelle
Posts: 12 Member
I started dieting when in september 2011 I tipped the scales at 21st 10lbs, the heaviest I have ever been.
I have stuck to the low calorie, low fat mind set. And last month I joined a gym, I go between once to three times a week (depending on free time)
Here is what I looked like when I started
![052.jpg](http://i189.photobucket.com/albums/z282/Traceymbelle/052.jpg)
This is me 2.5 stone lighter at new year.
I have stuck to the low calorie, low fat mind set. And last month I joined a gym, I go between once to three times a week (depending on free time)
Here is what I looked like when I started
![052.jpg](http://i189.photobucket.com/albums/z282/Traceymbelle/052.jpg)
This is me 2.5 stone lighter at new year.
![dec2011.jpg](http://i189.photobucket.com/albums/z282/Traceymbelle/dec2011.jpg)
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Replies
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Looking good! Keep it up!0
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Well done! Your eyes really shine in the after photo. :-)0
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You're looking fantastic! Keep up the great work.0
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You look like new life has been breathed into you! Wonderful job!0
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Thanks for the encouraging replies, much appreciated.
I got measured yesterday at the gym, in 4 weeks I have lost 12% fat, my BMI has gone down by 2. and I have lost 12.5 inches (under bust, waist, thighs and calves) I was thrilled to bits, gave me renewed vigour to add a bit more to my workout now lol0 -
You look a lot happier too! looking good, keep up the good work!0
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