cathyproteau Member

I was kind of wondering that myself... thanks for your input.... I will bump up my calories to 1400 and see if that helps at all ... When I do two workouts per day I have a hard time eating enough to be 1200 net calories... I am realistically eating over 2100 now but I burn about 900 calories of that off in my workouts…

Oh I know I am squeezing and cracking those nuts like she says LOL.... :)

I am 5 feet 6 inches and currently weigh 154 lbs..... I realize that those ladies in those videos did not get in the shape they are in by just doing the workouts on there... lol I do have a gym membership and am going to start going next week twice at least a week, maybe more.... depends on childcare as I have two at home…

Hello !! Yes you NEED to eat what you burn off in exercise.... the amount that is given to you for your target is your NET calories (so after you add back what you burn from exercise)....If you do not eat enough calories you will not lose weight but go into starvation mode becaus your body is storing everythign it can due…

WELCOME !!! I just started Insanity on the 5th of Feb... I am beat ... lol It is a hard work out but man it sure gives results quick if you keep at it !! I have been doing it with Butt Bible work out which I started a few weeks ago.....I have a hard time doing all the reps they do on the video but then again I am not in…

Hello I just finished day 3 of month one, it's a very tough workout but after you make it you feel SOOO good :). I've just gotten back into working out and this is the most intense exercise I've EVER done but only because I've never been very athletic since I was in my early teens, so that's why I feel I'm finding it…

Thanks!!! Jctischler keep up the good work as well!!

Thanks I def feel smaller, might just be more toned with less jiggle lol My pants and shirts are fitting better that's for sure!!

I appreciate your honesty :) As a Mom of five kids I just find it hard to keep on target with my work outs without seeing some progress... I guess I should of waited longer to take an update pic ... I posted the pics to get peoples opinions that are not my husband lol :) I could of seen more noticable improvement if I had…

Thank you :) same to you !

Thanks... Yah I thought that too about the love handles.... I noticed myself that my inner thighs do not touch as much when I stand normal but you can not really tell by the pics.... I think for doing just over a week and those two pics were BEFORE Chistmas (and all my junk food eating... .lol ) that it is a good amount of…

awesome !!! I see a huge diff !! I hate to say it but you really should do NO LESS then 1200 calories net... but you are looking great KEEP IT UP !!!

AWESOME JOB !! You must be so proud of yourself !! You took about 10 years off of what you looked like before ( no offence meant, sorry if it came out the wrong way) but seriously you look great !! You are a tremendous motivation for a ton of people !! KEEP IT UP GIRL !! cathy

I am just finishing week two of BB (level one) with Pauline Nordine.. and I LOVE IT !!! I am noticing a difference in the tone of my legs, butt, thighs, and my waist has slimmed down considerably... I am not following any certain food plan and trying to just keep my portions and choices in a good range... I def suggest it…

I just borrowed the DVD's from a friend today and I am planning on starting them tommorrow and I am excited and scared... lol I watched a couple and it is not going to be easy but I can see if you follow it for 60 days and eat healthy it will make a huge diff in your body... it has to !! ... I have googled and seen a lot…