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HI! I am 29 years old 5'5" 3 boys: two twelve and one six SW: 190 CW: 185 GW: 135-140ish
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Wow, some of the things in your post, I would have sworn I wrote them. You are so right about our mental health system being a joke. I am dealing with the cost issues, I have great medical insurance through my place of employment, but my co-pay for the mental health is so expensive I can't afford the treatment I have been…
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If you like dancing maybe you should try zumba there are low impact moves that you can incorporate, but still burn tons of calories, and you can do it at home. There are lots of videos on you tube, it may take you a sec to catch on that way, but you will really enjoy it if you like to dance at all. I go to the local…
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I suffer from PTSD and I also get very overwhelmed about exercise, I have found that it is actually being around people in the gym or on trails I would like to walk, or things of that nature are what are overwhelming to me. I am extremely hyper vigilant, and being around people or the possibility of being around people is…
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The sad part about your twenty two year old co-worker is in a few years all these surgeries she has had so early in her life, is going to back fire because regardless to what has been operated on to date when age hits her its going to start falling and becoming misplaced anyway, and since it sounds like she doesn't work…
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Hi Becky, I too am in need of friends. I started my journey with weight loss after the birth of my son, it took me a long time but about four years ago I lost seventy five pounds, but have put most of it back on in the last year. This is my sec attempt with MFP because last time I didn't try to make friends or anything so…
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You look great!!! Go You!!!!!!!!!!!!
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I think this is the sickest thing I have ever read...LOL!!!! Who in their RIGHT mind would ever consider self torture for thirty pounds. If you said 150 lbs. maybe I would consider it....but for thirty pounds, I would much rather do the work. Plus once you get past the mental abuse and the healing is done, you are going to…
