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I eat my 1200 or under if I don't work out but if I workout hard, then my body need more food to keep going, I try to stick to the healthy stuff like avocados, nuts and veggies. Some times I go over but since I try to stay under my calories, then it al balance it self out at the end of the week and still be under my…
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That sounds great! Thank you!
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I usually don't eat all the junk food, only once in a blue moon, but know that I need to stay away from them is when I crave them. Funny but true. Lol. =). Thank yo for the good advice!!!
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Thank you for all the great tip!s!
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Thank you! This sounds delicious! Yum!
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Pretty active too! Getting ready for my second half after having my 5th baby.
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I added you to my friend list! Keep up the good work, I will cheer you as much as possible!
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Sounds yumy. Keep the good shakes coming.
