sem41278 Member

I eat most in the evening myself but my 3 year old isn't even out of bed before she is asking for breakfast :)

Congrats! I am on my way to onederland too!

In! That would put me in onederland!

Don't be me- I was done 38 lbs last year and I'm back trying to get off the regain of 25 plus get to my goal. Its hard work all over again. Baby steps- make your workout enjoyable. I tried zumba and love it even after a long day. Exercise helps me make better food choices too.

try seltzer-- it's fizzy and has a little sweetness to it.

You have to get there mentally. Fake it until you make it. You'll get there- keep the faith.

This post. Positivity in the face of negativity.

My scale is not being nice to me either. It really makes me want to rip thru a pack of cookies. Feel free to add me- ive being at it about 3 weeks too. Edit to add this time around- I lost 38 last year and found 25 of them again.

Geneen Roth has a some great books about it. I'm reading women God and food right now. Today I ate fairly well but after dinner I felt full but still had this want to binge- I was trying to figure out why- what was it that ivwas actually looking for. I find that is the question that needs to be asked. What is the binge…

Add 1 egg to each nanna and blueberries for pancake type deal.

Here again too after losing 38 and regaining 25! I wish I could figure out a true "cure" for my food addiction

Ignore his behavior- hes being immature.

why 3-14 days? I have fasted a couple times when my eating has gotten out of control to get back into the swing of things but never more then 24 hours and even that makes me feel kind of out of it. Don't drive or operate heavy machinery if you are really going to do that. I didn't even drive when I did 24 hours.

I didn't see a difference at 20 for me either but health wise I felt a huge difference. How do you feel compared to 20 lbs ago? I bet a lot better! Keep at it Hun! You're doing great!!!!

Blessing in disguise! Do you really want to have your insides rearranged???? You can do this with hour own weapon arsenal! !!!

Simply amazing! Awesome perseverance!

Cop out! I'm getting healthy partly to be ap good role model to my daughter. And your day will come to be a mom too :)

You look fantastic! I started at 238 and I looked so much bigger then you did at 235!

And This. You are not gods gift either.

Hmmmm well I like michelob ultra. I imagine that's even worse then coors light. So glad I'm not in the dating scene anymore....

145 for me. When I get there I may shoot for 139 just for sh!ts and giggles. I haven't been either of those weights since high s School.

If I was a fit person and saw a heavier person modifying an exercise and doing it id say kudos for you! Go on with your bad self! Anyone that looks down on another trying to better themselves is an a$$hat.

I had Chinese last night too- chicken and brock and 2 cups listed as 580 cals. Wtf it was mostly broc! Why does it have to taste soooooo good?????

Fabulous! I'm hoping for another 60 lbs loss while mine is deployed! What a great homecoming!

My goal is 145 and it said 135. When I get to 145 ill re-evaluate :)

Add me too - always looking to encourage and vice versa

Phenomenal! How do you keep the momentum?

Id rather over powering perfume. Few weeks back I had to switch machines to get away from dome awful bo. All the way down the aisle I could still smell it. Hard to breath well and smell that!

Lol love it! My daughter plays with my hand weights - before I got it together hubby joked that she worked out more then I did!

Me too! My mission is to lose 60 lbs during dhs deployment!