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I think this is actually a complex situation and she may not totally understand it herself. Since she is (comparatively) just recently at a healthy weight she is probably just now understanding how damaging being over weight or obese is to the body. Her reaction may also be anger towards herself for depriving herself of…
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Ask her. I think she might appreciate it. If she is really sensitive you can always preface it with a comment about how you'd be motivated by company. Butt shadows - lol!
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[img]data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAYEBQYFBAYGBQYHBwYIChAKCgkJChQODwwQFxQYGBcUFhYaHSUfGhsjHBYWICwgIyYnKSopGR8tMC0oMCUoKSj/2wBDAQcHBwoIChMKChMoGhYaKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCgoKCj/wAARCAAgACADASIAAhEBAxEB/8QAHwAAAQUBAQEBAQEAAAAAAAAAAAECAwQFBgcICQoL/8QAtRAAAgEDAwIEA…
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I got it to work, sort of. How can I make it bigger?…
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I have a great photo, how do I post it?
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I agree that your fluctuation is opposite what one would normally expect. Typically one would weigh more at the end of the day and then less in the morning. Do you need to change the battery in your scale?
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I used the Body Media Fit, Link model for over a year and it worked very well. All info was accessible from my cell phone. The problem was I stopped using the info it gave me. Having said that I am wondering if there is a monthly subscription with fitbit? I am considering getting fitbit. I thought it was waterproof? That…
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If you measure everything you eat, every morsel of food that goes into your mouth, and then track all those calories and do not lose weight, then you may have a medical issue. However for most people, it is a matter of portion control. Until we start measuring and tracking we have no idea that we are consuming too many…
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Intervals. You run faster by running faster It's called specificity. Luckily you don't have to do the whole run fast cuz quarter mile intervals will train your muscles to run faster. Also, as the weight comes off your running time will improve. Start off with 4 quarter mile intervals (one lap around the track) and add one…
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What a wonderful story, thank you for sharing. I found the surgery pics fascinating, especially since I deal with achilles issues now and again. Carry on!
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I see you received some good responses. I have to agree with the statement that you cannot allow those girls or anyone else to steal your joy. You are in control of how you chose to think about yourself so don't give that away to anyone else because they cannot be trusted. Although I struggle with a small amount of weight…
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Wouldn't you be more active in Hawaii too? That would be good. For some reason I typically do better in the fall and winter seasons. Makes no sense at all!
