helengohlke

Sometimes, I try to eat 1200 and I think I do, but after entering my food it is under. Not hungry either. What am I to do? I wish I fully understood what my body needs to lose weight properly without having to go to a dietician.

in If you still choose to eat less than 1200 calories a day... Comment by helengohlke January 2013

At Michealyoung: Enjoy Arkansas! I use to live there and use the nice weather to your advantage. You seem to know what your doing. I shouldn't be giving any advice to you.

in Tell the person above you some constructive advice? Comment by helengohlke January 2013

Hot chocolate sounds great...:)

in If the person above you was knocking on your door...... Comment by helengohlke January 2013

B I hate beer, so how about a coffee?

in If the person above you was knocking on your door...... Comment by helengohlke January 2013

Green!

in what color are (your) eyes?? Comment by helengohlke January 2013

http://i1287.photobucket.com/albums/a625/helenhere1/005_zpseb272558.jpg Since I cannot seem to get a decent photo up, here is the link. (10 weeks after giving birth) Oh, I HATE stretch marks, but what can you do? There they are...:D

in Pregnancy belly before and afters? Comment by helengohlke January 2013

reject, sorry

in Marry, One night stand or REJECTED! Comment by helengohlke January 2013

Can't wait to see the progress of other new moms!

in Pregnancy belly before and afters? Comment by helengohlke January 2013

I am a little shy about doing this, but here it goes! 10 weeks after giving birth (4th pregnancy): My goal is to be 18 pounds lighter and much more toned by May 1st. I hope it works out and I get a great after picture. Ehhhh....the picture size is bad. How do I fix that?

in Pregnancy belly before and afters? Comment by helengohlke January 2013

I did not expect so many replies and so many postive replies. It is good to see that love is indeed alive in this world.

in What does your spouse or significant other think? Comment by helengohlke January 2013

My diary is open as far as I know. No bad comments from anybody and I have come to realize that there is no such thing as privacy. Plus, I like to share everything. Even the bad stuff. I guess I am just not ashamed of what I eat or what I do. I am human. It is seeing the daily struggles of others that bonds us all. At…

in WHY HIDE YOUR FOOD DIARY ?? Comment by helengohlke January 2013

Same happens to me. Check your measurements.

in Frustrated already Comment by helengohlke January 2013

July of 2012

in How old is your profile pic...be honest Comment by helengohlke January 2013

Keep up the great job!

in The New Guy :D Comment by helengohlke December 2012

Thanks everybody for the good advice. Knowing that I can record it motivates me to keep doing it

in Workout dvds-How to record calories burned Comment by helengohlke December 2012

I am afraid I will get lazy with the tracking. I guess it happens to the best of us. (Sending friend request) :):)

in Not Really new but.... Comment by helengohlke December 2012

wow!!

in Down 82 pounds before and after pics Comment by helengohlke December 2012

I sent you a request. I feel the same as you. It is best to have buddies.

in Im New Comment by helengohlke December 2012

who eats tuna blended with milk? :O

in Worst Recipe Ever? Comment by helengohlke December 2012

Oh, glad I am not the only one. I know I drive my husband nuts. I guess it is normal for those of us trying to lose weight.

in Do you ever get over that "guilty" feeling? Comment by helengohlke December 2012

helengohlke Member

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