Workout dvds-How to record calories burned
As a mother of an infant, it is hard for me to to get outside to exercise unless I take my baby along. When I do, it has to be good weather and I mostly walk. So, I tend to do workout dvds at home. How do I record these on my exercise diary? I have no idea what I burn or what to call them. I do Jillian Micheals and 10…
