junthree Member

I plan out and pre-log, especially weekdays. I just finished entering all my food for the next 6 days. Tomorrow I will spend a few hours cooking and prepping all my meals and snacks for the week. Then each morning I just grab and go. By pre-logging, I can make adjustments as needed. If my calorie count is a little high, I…

I'll give it a try. I may not do too well this week, but who knows. I don't watch my sodium as I usually only pay attention to calories, so that will be interesting. 60 minutes a day is going to be tough.

MON –Jumping Jacks: 40 ~ F/V: 7 TUES – Jumping Jacks: 64 ~ F/V: 4 WED – Jumping Jacks: 0 ~ F/V: 5 THU – Jumping Jacks: 30 ~ F/V: 5 FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 134/210 Total Days Meeting Fruit/Veggie Goal: 3/7

MON –Jumping Jacks: 40 ~ F/V: 7 TUES – Jumping Jacks: 64 ~ F/V: 4 WED – Jumping Jacks: 0 ~ F/V: 5 THU – Jumping Jacks: ## ~ F/V: # FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 104/210 Total Days Meeting Fruit/Veggie Goal: 2/7

8 ounces of coffee with 4 tsps creamer, made over the weekend, stored in the fridge and poured over ice this morning (better than McDonald's Iceed Coffee, cheaper, and faster) 1 egg, cooked like an omlet but nothing in it, folded to fit on one piece of whole wheat bread, cut bread/egg in half and wrap around two pre-cooked…

MON –Jumping Jacks: 40 ~ F/V: 7 TUES – Jumping Jacks: 64 ~ F/V: 4 WED – Jumping Jacks: ## ~ F/V: # THU – Jumping Jacks: ## ~ F/V: # FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 104/210 Total Days Meeting Fruit/Veggie Goal: 1/7

MON –Jumping Jacks: 40 ~ F/V: 5 TUES – Jumping Jacks: ## ~ F/V: # WED – Jumping Jacks: ## ~ F/V: # THU – Jumping Jacks: ## ~ F/V: # FRI – Jumping Jacks: ## ~ F/V: # SAT – Jumping Jacks: ## ~ F/V: # SUN – Jumping Jacks: ## ~ F/V: # Total Jumping Jacks: 40/210 Total Days Meeting Fruit/Veggie Goal: 1/7

I'll give this a try. I'm new to this challenge group thing, but I've seen your last few challenges and thought they looked interesting. Five a day may be tough, but I'll try. Thanks for the chance to improve myself!

The bruising goes away after a few visits, but unfortunately it comes back if you take an extended break. I thought my legs would cause me the most pain the day after my first spin class. Wow was I wrong! As for the standing up and sitting down - just do what you can. It took me several classes to be able to keep up with…